Low GI fast food choices Why it's time to raise the bar and lower the GI cut - offs for
fast foods Low carb or low fat for weight loss?
Two full days of low carb meals and MyFitnessPal logs, including 2
fast food low carb meals on the go and one fabulous healthy LCHF restaurant meal — plus: exercising in a DRESS?!
Not exact matches
As the
fast - casual business increasingly cuts into the market for
fast food, it may be time for McDonald's to try and ditch its cheap but
low - quality reputation.
That measure would be aimed at making it more difficult for employers like
low - wage
fast -
food restaurants to access the program, the stakeholders say.
KFC and Sbarro both earned
low marks in overall
fast food dining satisfaction along with quality.
Like Shake Shack, Martina is designed to marry high - quality
food with
fast food-esque speed and
lower prices.
This year brought the franchise industry some impressive highs, like the increasing growth of new jobs, and some difficult
lows, such as the ongoing
fast -
food worker strikes.
The Fight for $ 15 movement started with
fast -
food workers, with a one - day strike by 200 cooks and order - takers, but its strategists have maneuvered to transform it into a broad movement of
low - wage workers.
LOS ANGELES (Reuters)- McDonald's Corp's (MCD.N) relations with its U.S. franchisees have hit a fresh
low as the
fast -
food giant's new chief executive fights to turn around its domestic business amid fierce competition, according to a survey released Wednesday.
Heads» up, burger barons: McDonald's has a
low - priced approach that's going to put more pressure on the U.S.
fast -
food industry next year.
Perhaps most important to potential franchisees is the fact that the total investment required to become an owner is on the
lower end when compared to other
fast food franchise opportunities; or as the company puts it «You'll need less bread to open a Pita Pit franchise.»
Taco Bell is stepping up its $ 1 message as the
fast -
food industry gears up for its latest
low - priced fight.
Low prices still are the key to
fast -
food success, a lesson CEO Steve Easterbrook luckily has remembered.
Based on a recent Consumer Reports survey that found McDonald's rated
lowest among all
fast -
food restaurants on taste, that might be a tough sell.
Traffic has been trending
lower at the
fast -
food chain much as it has been across the industry.
Dennis Lombardi, executive vice president of
food service strategies at WD Partners, said the
low quality scores aren't surprising or worrying for Taco Bell, which pioneered
fast -
food value menus and still sells some
food for less than $ 1.
Many popular
fast food joints offer value menus that will give you plenty of bang for your buck in the form of one - price value meals,
low - cost regular menu items and even the rare dollar menu.
Gov. Cuomo said the state's
low fast -
food wages cost taxpayers $ 700 million a year in public assistance.
That wage will only apply to government workers, and more importantly,
fast -
food workers, the latter of which rank among the
lowest paid workers in New York, earning $ 15,954 / year on average.
The
food service industry employs most of the country's minimum wage workers, according to the Bureau of Labor Statistics, and within that sector
fast food jobs are typically among those that pay the
lowest hourly rates.
Fattening
fast food and cheap,
low - rent retail.
Fast food & restaurant fare is notoriously
low in fiber.
Consuming
foods lower on the glycemic index and eating at frequent intervals throughout the day can also help balance blood sugar (and as an added bonus, this strategy for eating can also help you fit back in your skinny jeans
faster too!).
Below I will list some
low carb diet
foods that will help you loose weight
fast.
There are many
fast food options available that are
low in carbs.
«When the economy went down, a lot of people stopped attending white tablecloth restaurants and began eating more at
lower - cost
fast -
food restaurants,» Speed - Kaiser says.
Customer satisfaction with full - service restaurants holds steady at 82 on ACSI's 100 - point scale, while
fast food restaurants fall 3.8 percent to 77, the
lowest score in five years.
At UFood, we've spent years perfecting a menu that tastes great — but also has
lower fat and calories than typical
fast -
food.
Never:» Gluten - free»
foods made with rice flour, cornstarch, tapioca starch, or potato starch Fried
foods Fast foods Hydrogenated «trans» fats Cured meats — hot dogs, sausages, bacon, bologna, pepperoni «fixed» with sodium nitrite High - fructose corn syrup containing
foods; honey; agave syrup; sucrose Processed rice, rice flour or potato products - rice crackers, rice cereals, pretzels, white breads, breakfast cereals, potato chips Fat - free or
low - fat salad dressings
NEW 2 - PACK (2x30oz): Our 2 - pack size offers flexibility for independent, smaller operators in the
Fast Casual, QSR and FSR channels looking for
lower out of pocket expense, and to use Cold Brew as an ingredient in
Food & Beverage applications, as well as a stand - alone beverage.
Increasing demand for
food, the use of big data and more sophisticated e-commerce platforms are driving the creation of leaner,
faster, more agile and
low waste value chains.
Health - conscious consumers are less worried about
low - calorie diets and more concerned with overall wellbeing, so remind customers that
Fast Casual menus contain better - for - you
foods by highlighting offerings that are locally sourced.
Filed Under: Main Dish, Poultry Tagged With: burger, chipotle, cumin,
fast food makeover, featured, lime,
low - fat, southwest, turkey burger
«Our Family Meals feature many of our guests» favorite dishes at a per - person price that's
lower than most
fast -
food meals,» said John Gilbert, President & CEO of Macaroni Grill.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how
fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to
lower cholesterol and increase the nutrient content of
foods and baked goods)(More info here.)
With consumer's eating habits trending toward
low - carb and reduced - fat
foods, sandwich bread and pizza crust are losing their popularity; and that is causing traditional
fast food franchises to not perform as well as made - to - order restaurant concepts.
They have many elements that make
fast food appealing, such as immediate service, take - out or eat - in options and
low prices, but
fast casual restaurants have features that set them apart.
Positioned between the
fast -
food and sit - down casual dining experience,
fast casual restaurants typically have no waiters, offer limited sized menus, use fresh ingredients and have more flavor and
lower calorie counts than the typical
fast food restaurant.
Fear not, health - conscious butt - kicker, these
low carb meals will get you fueled
fast without the
fast -
food guilt and digestive regret that so often follows.
• Roast Beef 3 - Inch Sub 200 Calories 3 Fat Grams • Apple Slices 35 Calories 0 Fat Grams •
Low - Fat Milk 160 Calories 3.5 Fat Grams Meal Total 395 Calories 6.5 Fat Grams Source: Subway Data last verified: August 22, 2011 More
fast food facts about Subway's menu items.
The more the kids ate
fast food, the
lower the test scores.
To top it all off, breakfast has the
lowest price point of almost any restaurant meal, so we need to be
fast, efficient, smiley and cheap, not easy in today's world — never mind in the world of school
food.
But when we feature convenient,
low - fat versions of popular
fast foods in school lunches, «what is it we are teaching children?»
I say «most everyone» because, unfortunately, millions of Americans live in what are known as «
food deserts» (vast areas in
low - income neighborhoods that are absolutely saturated with
fast food chains and severely lack access to fresh produce and basic healthful
foods).
But while
fast food customers can vote with their dollars, our nation's school children, particularly those whose
lower economic status forces them to rely on federal school meals, lack any voice in the matter.
It's a good idea to minimize all
fast food because it's loaded with fat, sugar, salt, and calories but
low in healthy nutrients.
So if you take a whole breast, white meat,
low fat, reduced breading and oven bake it, the chicken nugget that is being fed to children is better THAN ANY
FAST FOOD OR RESTAURANT THAT DEEP FRIES THEIRS?
Just think about it: if you were trying to balance a very tight budget in an operation which lives or dies based on how well students accept your
food, and if many (sometimes, the vast majority) of those students came from homes in which nutritionally balanced, home cooked meals are far from the norm, and if the
food industry was bombarding those kids with almost $ 2 billion a year in advertising promoting junk
food and
fast food, and if you had no money of your own for nutrition education to even begin to counter those messages, and if some of those kids also had the option of going off campus to a 7 - 11 or grabbing a donut and chips from a PTA fundraising table set up down the hall, wouldn't you, too, be at least a tiny bit tempted to ramp up the white flour pasta, pizza and fries and ditch the tasteless,
low - sodium green beans?
Lower - income families don't subsist on junk
food and
fast food because they lack nutritional education, as some have argued.
And HISD will tell you that what looks like
fast food really isn't — the pizza has
low fat cheese or the hamburger bun may be made from whole wheat flour.