Sentences with phrase «fast walking pace»

Getting into London is a bit of a commute for me so I left the house earlier than necessary in order to arrive without having to break into a fast walking pace at any point in the journey.

Not exact matches

This means «equipping the saints» to be twenty - first - century apologists who can (pace Pope Francis) offer compassionate aid to the walking wounded of postmodern society, explain the truths about the human person that the Church believes are essential to a truly human political community, and, if necessary, hold fast to Gospel - based Christian moral convictions even if that means professional or economic distress.

So off I went, confidently running just - faster than my usual pace, facing the hills, and doing my best at run / walking all the way to the 6k cutoff.

I love to fit yoga in when I can and I walk a lot (at a very fast pace), but other than that, it's chasing the baby around.

From the comforts of home in Tokoroa, New Zealand, where walking around the town barefoot was the norm, to the bright lights and fast moving pace of the City of Bradford in the North of England, where Robbie Hunter - Paul and his family were subject to a few gazes of disbelief as they walked around the city centre without wearing so much as sandals on their first day there.

Tall parents may find that they kick the axles of the Cortina stroller when walking at a fast pace.

Also try walking with the strollers at a faster pace to be sure your feet don't hit the wheels.

The stroller wheels should be forward enough so as not to hit your feet when you are walking at a faster pace.

Walking for 40 minutes at a moderate pace is better than 10 minutes of fast wWalking for 40 minutes at a moderate pace is better than 10 minutes of fast walkingwalking.

You could also purchase a jogging stroller, which allows you to walk faster, jog, or run at a fast pace while pushing the stroller.

Designed specifically for walking, the Skechers Albie Relaxed - Fit is a classic, casual option that can handle the fast - paced nursing lifestyle.

Active — The tour may involve daily walks and will have a faster pace in certain areas.

He talks the way he walks, in a freely swinging fast - paced lope that ranges from the philosophy of science to genetic probes to the rich Cretaceous ecosystem he is exploring at another field site in Alberta.

In the Middle Land of speed, we can detect objects moving at a walking or running pace, but the glacially slow movement of continents (and glaciers) and the mind - bogglingly fast speed of light are imperceptible.

5 By observing how quickly bank tellers made change, pedestrians walked, and postal clerks spoke, psychologists determined that the three fastest - paced U.S. cities are Boston, Buffalo, and New York.

Introduction Do you ever find that you need to walk faster to keep up with some people whereas you have to decrease your pace to walk with others?

Participants were also given several physical performance tests - Timed up - and - go, 40 - meter fast - paced walk and a 30 - second sit - to - stand.

Pick up speed until youre walking at a fast pace (levels 5 — 6) for 3 minutes.

And even lower - intensity exercises like fast - paced walking can help burn some of the body's stored fat.

Walking at a pretty fast pace can help you burn 100 calories in around 17 minutes.

While I loved the fast city pace and ability to walk everywhere, I always adored getting out of the city on the weekends.

Forget the headphones and fast - pace walking.

Walk fast and push the pace.

I know that nutrition is key with losing body fat and I eat relatively well, most of the time anyway my problem is, I have put on a lot of unwanted bodyfat by not eating «clean» during my bulking up phase, I'm now a lot bigger than I would like and am going to start doing fasting training two / three times a week, and on the days I am training weights I already do 10/15 HIT training followed by a fast paced uphill walk, would this help me achieve my goals?

Hi Rachael, I wonder if I have skinny upper body but my legs are muscle and a lot stubborn fat, besides power walking, can I do fast pace?

Walking is really the best exercise to slim down your legs but should be on a flat surface (any hills will make them bulkier) and at a medium fast pace (not super fast).

When walking, I let my body choose the pace and that means turtle slow some days and fast (for me) other days.

Activities like rigorous 3o minute sustained hikes, mountain biking, fast paced sustained walking, etc..

Walking even at a fast pace wouldn't normally do that.

When you're jumping at a fast pace, the body burns 800 to 1,000 calories an hour or so (compare that to 200 to 300 calories burned each hour while walking).

There are many benefits to walking at a moderately fast (we're not talking «power walking») pace.

What I recommend is to run one day a week at a pace of your choosing (shorter distance if faster, longer if slower), and the rest of the time walk at the MAF HR.

This study, published in the European Heart Journal, found that middle - aged adults who walked at a slower pace had double the risk of dying from heart disease relative to faster walkers.

For example if you haven't done much exercise for some time you may get to your target heart rate by walking fast but as your cardiovascular system improves, you will be improving your body's ability to take in and use oxygen, you will find that walking at the same pace will not result in the target heart rate and you will have to increase your intensity, either through increasing the speed or incline etc..

The secret to walking faster and picking up the pace is to take shorter strides.

3 minutes: Warm - up Walk (3.5 - 4.5 mph) 2 minutes: Run at a fast pace (7.5 mph) 45 seconds: Sprint (9.0 mph) 1 minute: Recovery Jog (5.0 mph) 2 minute: Run (7.5 mph) 45 seconds: Sprint (9.2 mph) 1 minute: Recovery Jog (5.0 mph) 2 minutes: Run (7.5 mph) 45 seconds: Sprint (9.5 mph) 1 minute: Recovery Jog (5.0 mph) 2 minutes: Run (7.5 mph) 1 minute: Sprint (10.0 mph) 3 - 5 minutes: Cool Down Walk

Every few minutes increase your speed to a sprint, followed by a slow jog or fast paced walk to recover.

Wake up 10 minutes earlier and go for a walk, move up and down the stairs for 10 minutes during your lunch break and take a fast - paced stroll around the parking lot before heading home for the evening.

Recover with a slow jog or fast paced walk for 5 minutes, followed by repetitions of slow jogs and short, fast sprints (think, 200 feet).

Currently, I walk outside every morning at medium / fast pace for 25 mins then do isometric exercises for 15 mins then HIIT jumps or routine like you describe pretty much.

When I first started, I could maintain my MAF HR of 126 - 135 bpm by walking fast, now I have to run to maintain it and am finding i can even pick up my pace a bit and keep the HR in the zone.

You should just be walking at a medium fast pace — something you can maintain for 1 hour:) And if you run, perhaps aim for around 10km / hr.

It has a similar cardiovascular benefit as walking at a faster pace without having to increase your speed.

Someone mentioned that they do 6km / hr and you recommended going a little faster but you didn't specify exactly what pace you recommend for the power walk.

I definitely noticed when I walk at a fast pace of 4.7 on the treadmill that my legs definitely slim down a bit.

If you just aim to walk at a medium fast pace, your heart rate will be in the right zone.

Next five minutes: increase your tempo and walk at a slightly faster pace, making a brisk motion with your legs and shaking your arms to limber up.

I like to do my HIIT cardio by doing 2 minute fast pace runs (not an all out sprint) and then walking for 1 minute.

Meaning that you will not get any lactic acid (burning sensation) production when you're in this system and it will be mainly a brisk to fast pace walk or light jogs to keep your heart rate elevated.

You don't have to be fast, you could totally walk at your own pace Abbey Sharp recently posted... Aspartame & Artificial Sweeteners vs Sugar — Pros, Cons & Controversy