Sentences with phrase «faster cadence»

My therapist recommended a faster cadence 175 - 180 to eliminate my running inefficiencies.

Maintaining a faster cadence required me to stay in slightly easier gears, and while it felt a little uncomfortable, it was also fun to try something new.

«We're a company now that is operating at a very fast cadence,» Khosrowshahi told travel site Skift in 2015.

Not exact matches

Morgan had never had a quota - carrying role before - Lucas broke in him and helped him understand the cadences of sales and grow at a fast - rate.

• 3 minutes easy riding • 1 minute fast pedaling (high cadence, low resistance) • 1 minute easy riding • 1 minute fast pedaling (high cadence, low resistance) • 2 minutes easy riding

So it's often the case that people do end up running much faster and at a much higher cadence after a few months (or years) of slow running.

If we just go by the observed speed - cadence relationship (and let that iterate itself in every runner), the faster runner will always be more efficient.

But your power (and your cadence) won't improve with slow running as fast as it could with actual power and cadence training.

Fast twitch fibers are hardly being recruited, provided that gearing is sufficiently low and cadence sufficiently high, and many strength athletes may find that they can easily recover from an hour or two on the bike (at low intensity) simply by COMPENSATING CALORICALLY.

Although utilizing tempo training may produce comparative gains in hypertrophy to normal tempo training, we must also consider how using less weight for cadence affects our strength gains.6 As we discussed earlier, our strength gains have a nice carry over effect to hypertrophy, and by connecting the dots together, one could surmise that it would be wise to train with faster concentrics and disregard tempo training to make the pieces of the puzzle fit together.

Best known for turning out sharp - and - sexy dresses and separates at a cadence that mirrors fast fashion, but with a distinct aesthetic that sets it apart, the Los Angeles - based Reformation is not only vertically integrated, but it's also a certified B Corp with an overall score of 100 (median is 55).

When typing with two thumbs we actually found our cadence so fast and typing so rhythmic that we didn't feel the need to use the suggestions that appear on the keyboard all that often unless it was for bigger and harder to spell words (for the most part our thumbs are typing faster than our brains can process the suggestions).

These smart socks actually track her cadence and foot landing technique, helping her to run faster and smarter.

The fast release cadence of MIUI updates allows the manufacturer to bundle security patches with maintenance fixes.

The cadence of yearly releases was sustainable while the market was still growing fast and the competition wasn't as fierce.

If all proceeds as normal with Garmin's devices, the Forerunner 245 Music will boast accurate and fast GPS tracking, reasonably accurate on - wrist pulse tracking, and data harvesting that varies from merely in - depth to, with the addition of a Garmin heart rate strap or foot pod, vaguely insane (cadence, ground contact time, stride length, that sort of thing).

In the world of headphones, popular models can go years without being updated, but in the world of Apple, fast and regular iteration is the more expected cadence.

This faster Chinese cadence could lead to some A75 - and A55 - based designs this year, but then bulk of them are likely to arrive with the usual smartphone refresh cycle early next year.

The build is available only to Insiders on the Fast Ring and not those on the Skip Ahead cadence.

This release is for Fast ring users only, so make sure you are set to this release cadence if you want try out the new bits; otherwise, sit tight as the early adopters play with this release and provide feedback on stability.