Sentences with phrase «faster than whole food»

When you wake up, your body needs food after the 7,8 or 9 hour fast.This will be the right time for a whey protein shake or an amino acid supplement.Protein powder is assimilated faster than whole food and will get to your muscles faster.About an hour later it's time for a real breakfast and another 30 - 40 grams of protein.

Not exact matches

These might not qualify as health food, per se, but I'm guessing that these vegan treats are a whole lot better for you, and a whole lot tastier, than what's coming out of the fryer at your local fast food chain.

I have written 3 other award winning cookbooks: The Veggie Queen: Vegetables Get the Royal Treatment cookbook with more 100 seasonal vegetable - based recipes, the seminal work on modern vegan pressure cooking: The New Fast Food: The Veggie Queen Pressure Cooks Whole Food Meals in Less than 30 Minutes which has 150 recipes, of which 138 of them are naturally gluten - free and always delicious.

So if you take a whole breast, white meat, low fat, reduced breading and oven bake it, the chicken nugget that is being fed to children is better THAN ANY FAST FOOD OR RESTAURANT THAT DEEP FRIES THEIRS?

A liquid meal is also better than a whole food meal in that it is digested faster.

The liquid supplements that have fast - digesting protein such as whey hydrolysates and isolates, as well quickly - digesting carbs like dextrose and maltodextrin have a better chance of absorption than whole food meals, which is another advantage for supplements.

This is why, whole, nutrient - rich foods like fruits, vegetables, whole grains, and lean proteins are going to be more satiating than ice cream, candy, or fast food.

Previously, protein shakes were thought to digest faster in the stomach than whole foods providing muscle - building nutrients to the recovering muscles quicker.

And foods labeled «whole grain» only have to contain a small fraction of whole grains where the majority can still be refined starches and sugars that spike your blood sugar faster than a sugar - laden soda!

This explains why the weight I lost at 35 (eating cheaply with whole foods from all over the spectrum) was a whole lot easier to lose than the weight I lost post-menopausal (with LCHF and fasting)-- INSULIN!

This includes modern sports nutrition drinks as well as a higher use of whole foods such as yams and fruit that are high in carbs and can replenish muscle glycogen much faster than other starchy foods which take longer to digest.

As Wendy White, a professor of food science and nutrition at Iowa State University, notes, drinking fruit juice spikes blood sugar levels more and faster than eating whole fruit, and one Harvard study linked regular juice consumption to an increased risk of type 2 diabetes.

For example, eating a high quality diet of whole foods is healthier than eating fast food and taking a multivitamin every day!

McDonald's, being a well - known fast food chain, prefers friendly, motivated and team player minded individuals for the cashier positions, for whom the job is more than a money earning opportunity and rather a whole new experience enjoying working with people.