You might have heard of
faster weight loss stories, but losing weight at a faster rate usually means you're also losing muscle and damaging your metabolism which means you will put all the weight you lost right back on again when you start eating normally!
Not exact matches
On that note, here are two inspiring
stories from people who decided to incorporate intermittent
fasting into their
weight loss plan and saw immediate results.
On that note, here are two inspiring
stories from people who decided to incorporate intermittent
fasting into their
weight loss plan and saw immediate results.