In obese subjects, a modified 8 - 10 week alternate - day fasting regimen resulted in weight loss, reduced blood pressure and heart rate, and improved markers for cardiovascular health, such as decreased total cholesterol, decreased LDL and triglycerides, increased HDL concentrations and decreased oxidative stress and systemic inflammation, suggesting that alternate - day fasting might be a novel strategy for decreasing body weight and improving cardiovascular health in the obese population (64,68
In obese subjects, a modified 8 - 10 week alternate - day
fasting regimen resulted
in weight loss, reduced blood pressure and heart rate, and improved markers for cardiovascular health, such as decreased total cholesterol, decreased LDL and triglycerides, increased HDL concentrations and decreased oxidative stress and systemic inflammation, suggesting that alternate - day fasting might be a novel strategy for decreasing body weight and improving cardiovascular health in the obese population (64,68
in weight loss,
reduced blood pressure and heart rate, and improved markers for cardiovascular health, such as decreased total cholesterol, decreased LDL and triglycerides, increased HDL concentrations and decreased oxidative stress and systemic
inflammation, suggesting that alternate - day
fasting might be a novel strategy for decreasing
body weight and improving cardiovascular health
in the obese population (64,68
in the obese population (64,68).
By saturating not only the blood but the tissue and other fluids
in the
body with oxygen, wounds are able to heal
faster through stem - cell mobilization, bacteria are hindered, swelling and
inflammation are drastically
reduced and post-operative complications are mitigated.