Sentences with phrase «fat and calories while»

By doing this your meal will consist mostly of fruits & vegetables, which are low in fat and calories while high in vitamins, minerals and fiber.

This super healthy three bean soup with vegetables and pasta is all three, and, it's low in fat and calories while still providing so many healthy vegetables and some protein too.

My only suggestion, culled from my own life, was go to the refrigerator and mindlessly eat something high in fat and calories while asking yourself, «should I let my child do the thing she is asking to do?»

Oven - frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside.

For one thing, the very process that produces the powder, also removes a massive amount of fat and calories while preserving the protein content.

Not exact matches

Science says so; in one study, after eight weeks participants who followed an intermittent fasting eating schedule lost 3.5 pounds of fat while those who similarly exercised and took in the same total calories did not.

But since going back to Weight Watchers, I'm always looking for ways to lighten up recipes — even relatively healthy ones - by decreasing the fat and extra calories, while keeping them delicious.

While they pack a punch of flavor, they are light on fat and calories!

A Nestlé spokesperson noted, «While resizing is an effective way to reduce sugar, calories and fat from confectionery, it is certainly not the only choice.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

I've used a few recipes over the years and while delicious they were LOADED with fat and calories.

These adjustments give the muffins extra protein and fiber while also reducing the fat and calories.

While I certainly think there is a place for the richness that offers, I wanted something lighter, fresher and with less fat and calories.

For over a year we have been sharing delicious recipes that are lower in fat and calories to satisfy your sweet tooth while trying to reach your weight loss goal.

Skillet Soba, Baked Tofu and Green Bean Salad — Here's an Asian - themed pasta salad that combines many healthy foods while keeping your total fat and calories to a minimum.

While coconut juice is low in calories, it is also high in sugar and saturated fat, which may offset its potential weight - loss benefits if it is not consumed in moderation.

They have 55 percent less fat and 25 percent fewer calories than other raw turkeys while still remaining juicy and succulent, the company says.

«While gelato has a third less fat then American ice cream, it does still have fat in calories and consumers want the fat reduced without the expense of flavor,» DeBartolo says.

Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without fat versus 4 calories per gram for carbs and protein), you can't live without it.

It will still be delicious while saving on fat and calories!

The spinach really gives this a nutrient boost, and the feta cheese will help it to taste amazing, while not adding a ton to the bottom line in regards to fat and calories.

Boomers are also much more focused on sugar, fat, calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are more focused on protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.

Kraft Calorie-Wise and Richardson Light Dressings meet this growing need with less sodium, and fewer calories, while Kraft Fat Free Dressings are alternatives in flavours your customers love.

It's full of good for you stuff too... it's a great source for vitamins A & C and fiber, all while being very low in calories and fat.

Even finicky eaters won't object to this under - the - radar addition, which instantly reduces fat, calories and cholesterol while boosting juiciness and flavor.

This pumpkin muffin recipe makeover uses Greek yogurt to help reduce fat while still keeping these treats moist — and under 100 calories!

Topping your pie with filo instead of pastry keeps the calorie and fat count low, while maintaining all of the crunchy components you crave.

With half the calories and one - quarter the fat of a normal brownie, these squares allow you to indulge while cutting back.

It's a great emulsifier and can hold ingredients together, but there are substitutes containing less fat and calories, while still providing protein and other important nutrients like Omega 3's.

While hemp has a high content of omega - 3 and omega - 6 fatty acids, it also has a much higher fat, calorie, and carbohydrate content than other protein powders.

There are many people who avoid gluten without actually knowing what it is, and for these people, while it certainly does not do any harm, it doesn't necessarily benefit them to go gluten - free, other than that by doing so they are avoiding gluten - containing foods such as cakes, breads and biscuits which are usually high in calories and fat.

While animals seem to balance their nutritional needs quite well without the technical knowledge of fats, proteins, and carbohydrates, we incessantly count calories and measure grams of fat, only to find out about the latest study, which tells us that the rules of eating have changed once again.

High in fiber & nutrition while low in calories and fats and of course, Non-GMO and Paleo Perfect.

Executive Chef Chris Studtmann blended 50 % beef and 50 % fresh mushrooms in a four - ounce burger to improve the flavor, texture and juiciness while also reducing calories, fat and sodium intake.

This process speeds up the metabolism, and melts calories while preventing new fat from forming.

Plus, I really appreciate how this product and the other sauces, marinades and rubs make it easy to add flavor to a meal while avoiding the fat, calories, or artificial flavors, sweeteners, colors or preservatives often found on the condiment aisle.

I'm always trying to reduce calories, fat, and cholesterol in my recipes while increasing vitamins and nutrients.

New preparation methods may also lower fat and calorie content while retaining nutrients, like serving baked sweet potato fries instead of deep fried french fries.

Losing weight while breast feeding is completely different than losing it any other time, your metabolism will all but shut down if you eat low fat low calorie sources because it will go into starvation mode, and will actually cause you to gain weight and or hold on to weight.

Eating chicken can provide the goodness of many minerals and vitamins to your child while keeping the fat and calories low.

The new guidelines have been criticized for being too restrictive, as they require limits on portion sizes, calories and fat content, while also demanding more fruits, vegetables and whole grains.

While whole milk is a given due to baby's need for fat and calories, you don't have to provide only plain cow's milk.

The reduced fat version contains 120 calories with 12 grams of sugars while the strawberry version contains 200 calories and 31 grams of sugars.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

So, while a child may get more breast milk from switch nursing, he may not be getting the fat and calories that he would be getting if he were to breastfeeding longer on the same breast.

A new study discovered that while home - cooked meals are less expensive and do have more nutrients overall, they often have more salt, more fat, more calories, and less vegetable variety per meal.

This quick and easy, low - fat, low - calorie, low - carb tomato and basil soup makes the most of the sweet, natural flavors of tomatoes, while delivering all of the nutritional benefits of this healthy fruit (yes, it's a fruit!)

While many pumpkin bread recipes include nuts, this one leaves them out in order to keep it lower in fat and calories.

Another controlled group boosted their dairy intake while reducing their daily calories and experienced 64 % more fat and body weight lost.

Low fat foods (and low calories versions of foods): babies should be given full - fat foods because their stomachs are small and they need lots of calories while they are growing.