Muscle helps you burn
fat at a quicker rate.
Not exact matches
The home run, the
quickest way to a
fat paycheck, is so driving baseball that striking out is no longer taboo for batters, who last year whiffed
at a higher
rate than ever.
Fats provide a
quick energy source and the brain specially needs
fats to ensure it's operating
at a fast
rate.
Your body makes ketones in a similar way it would from ingesting
fats, just
at a
quicker rate and without as much processing by the digestive system and liver.
With this increased thermogenic response, calories and
fat are burned
at a much
quicker rate.
Because different kinds of foods are converted to energy
at different
rates, some — such as candy and other simple sugars — can give you a
quick lift, while others — such as whole grains and healthy unsaturated
fats — supply the reserves you'll need to draw on throughout the day.