Sentences with phrase «fat at an optimal rate»

So in order to keep on melting body fat at an optimal rate, bring back the carbs on most days of the week, but choose a few days when the carb intake will be restricted.

Of course, portion sizes perfectly tailored to your metabolic needs so that you will lose fat at the optimal rate.

Not exact matches

The aim of this article is to guide you in achieving an optimal hormonal environment that will enable your metabolism to burn body fat at a healthy and steady rate.

Wearing a heart - rate monitor is like having your own coach keeping you at optimal fat - torching pace.

The «after - burn» effect causes your metabolic rate to increase and remain at an optimal level even after two days, enabling your body to burn fat and calories even after the workout is done.

You'll be burning fat calories at very similar rates, which means that if you train through cold or hot seasons, you'll see «spontaneous» increases in speed once you return to more optimal temperatures.