The phrase
"fat bomb" refers to a high-fat food or snack that provides a large amount of energy. It is typically used in the context of low-carb or ketogenic diets where people consume these high-fat foods to give themselves a quick boost of energy.
Full definition
This pumpkin spice keto
fat bomb recipe is the perfect fall treat for those on a ketogenic diet.
You could almost think of them as a type
of fat bomb as well.
This frozen treat is the perfect
keto fat bomb for when you are craving something sweet.
I actually first attempted to
make fat bombs with less sweetness, but my experiments failed....
If you have not heard about
fat bomb smoothies before then continue reading to find out about a perfect drink for when on a keto diet.
And you'll be creating your own delicious
fat bombs in no time.
Pop - out, no - bake creamy
fat bombs with healthy fats and citrus zest.
I've never tried a
savory fat bomb so I'm looking forward to experimenting with them.
I noticed you used cashews in your key lime
fat bombs as well.
I love
sweet fat bombs especially since candy, ice cream, and cake are off - limits in this diet.
I
love fat bombs and always feel like I'm cheating, but I'm so glad its ok!
Whether you follow the fat fast, need to boost your fat intake or you are simply looking for a keto - friendly treat,
try fat bombs!
Therefore, only
use fat bombs for any of the reasons mentioned above.
These truffles are
delicious fat bombs that are a great after - dinner treat or daytime snack alike.
Let's chat about your morning practice, and any questions you may have
about fat bombs in the morning, in the comments below.
If you're contemplating trying it, mastering a
good fat bomb recipe is a must!
Coconut oil is a staple ingredient in
most fat bomb recipes like this one, keto cheesecake, and homemade Bullet Proof coffee.
These were the
first fat bomb recipe that I made while on a vegan keto diet.
There are so
many fat bomb recipes out there but it's always great to find more of them.
Pumpkin
pie fat bombs!!!! Wait, is it too early in the season to be eating pumpkin?
If you don't eat cashews, I have a lot of
other fat bomb recipes that use other ingredients that you can find here!
To learn more about the benefits of
eating fat bombs, which is what these coconut melts are, click here.
These tasty peanut butter keto
fat bombs include vanilla protein powder for added protein and flavour.
These almond butter
fat bombs contain only 4 ingredients and contain fewer than 2 grams net carbs per serving.
When the mixture is set, rub your hands with a little coconut oil and shape the mix into 10 evenly
sized fat bombs.
Actually, I don't care if it is because let me say that again: Pumpkin pie
fat bombs!!!! OMG.
As someone who follows a ketogenic diet, I love to have
fat bombs stored in the freezer for an after - dinner treat.
I also recommend you to try to mix in some different berries into your keto
diet fat bomb smoothie.
This
easy fat bomb bacon guacamole is ready in about 15 minutes, requires no food processor, is paleo and keto friendly and a fun twist on a traditional Mexican recipe.
A lot of
fat bomb low carb high fat recipes use coconut oil because it's one of the best sources of healthy fats.
A smooth sugar - free morning drink that combines coffee and greens for a fabulous
fat bomb start to your morning.
Who
says fat bombs must be confined to small golf - ball - shaped treats?
Almond coconut date bombs are a
simple fat bomb that's high protein, high fat, and low carb.
Enjoy a cup for breakfast, afternoon snack or on a fat fast - it's a
liquid fat bomb with 94 % of calories from healthy fats.
You can use it in
homemade fat bombs recipes such as almond and coconut oil brownies or keto fudge.
And, although they weren't complicated, most required several steps to make
layered fat bombs, which usually meant extra dirty bowls and added time.