Sentences with phrase «fat by calories»

Even though my diet is 70 percent fat by calories, if you were to spread out all the food I eat in a day, the largest volume of food would be vegetables.

If a food has 100 calories per serving and the fat calories are 45 then I know this food is 45 % fat by calories, and it almost always goes back on the grocery store shelf.

Whole eggs (whites plus yokes) have a very high fat content (58 % fat by calories) so they are not a good primary protein source for bodybuilders.

The Perfect Health Diet recommends obtaining most calories from fat: the ideal macronutrient ratio is around 20 % carbs, 10 % protein, and 70 % fat by calories.

Rice is about 8 % fat by calorie, broccoli is 11 % fat, tomatoes are 10 % fat, etc..

Not exact matches

Here's the list of the countries that eat the most fat, ranked by the amount of calories they get from fat:

The move from flash - frozen to fresh beef is just the latest step by McDonald's, one of the biggest buyers of beef in the U.S., to lure in consumers who increasingly say they want fresh, unprocessed food and are giving less weight to fat and calories when considering health and more to sourcing and provenance.

With the comparison tool, a simple query like «butter vs. olive oil» brings up a side - by - side comparison that shows total fat, cholesterol and calories.

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

Beyond that, it vowed to cut sodium, added sugars, saturated fats and calories in domestic meals by 2020.

I drastically reduced the fat and calories by substituting fat - free sour cream, fat - free cream cheese, and reduced fat cheddar.

By making your pancakes how you did / eliminating dairy and eggs, you saved, per pancake, 20 calories, 26 grams of fat, and 49 mg of cholesterol!!!

But since going back to Weight Watchers, I'm always looking for ways to lighten up recipes — even relatively healthy ones - by decreasing the fat and extra calories, while keeping them delicious.

Today I am bringing you a twist on the regular quiche recipe by using Spaghetti Squash as the crust to up the nutritional value and decrease the fat and calories.

I just divided the recipe by 4 to make it one serving: 452 calories, 40 carbs, 41 protein, 15.1 fat, 7.7 fiber.

It says «Serves: 6 servings» then «Serving size: 4 servings» ~ I take that means the calories and fat / carb / protein info for 1 serving is those numbers divided by 4.

These desserts cut the saturated fat because they don't contain milk or cream, but can derive around 50 % of their calories from fat (usually by adding oil to the product for smoothness or «mouth feel»).

By law, «light» ice cream must contain at least 50 % less fat or 33 % fewer calories than regular full - fat varieties.

Better For YouSave 50 calories and 3 grams of total fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped ToppiFat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.

The CAULI - FLOUR by CAULIPOWER Paleo Mix offers a solution for Paleo consumers with 12 Net Carbs, 1/3 less fat and calories than other leading Paleo mixes.

By reducing fat and calories in these awesome cinnamon rolls I was afraid we would lose too much of the familiar Cinnabon flavor we love.

With 390 calories, 28 grams of sugar and 20 grams of fat these muffins are by no means healthy... or nutritious.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

So I'm just gonna multiply that by my «real - person, don't - kid - yourself» amount, and I come up with 300 calories and 13 grams of fat.

I've kept the creamy layer of my Colorful Carrots and Peas Tart lighter by using reduced - fat dairy products and Opadipity by Litehouse ™, a Greek yogurt - based savory dip with fewer calories and less fat than conventional products.

Lower calories and fat by using 0 % fat yogurt!Submitted by: DONNAINHOUSTON

By just making a few changes in a traditional blueberry and banana muffin recipe, it's not hard to create a muffin that is a lot lower in fat and calories and that doesn't sacrifice taste.

By using milk and a bit of cornstarch, this dish delivers the perfect consistency and flavor with a LOT less saturated fat and calories.

You can reduce the calorie and fat count by using lower fat or non fat sour cream and cheese.

Typically, the flavor is accompanied by excessive calories and fat, but not these divine bites!

Not only does feeding their cattle grass reduce costs by being much cheaper than importing grain from the mainland, but the resulting beef contains less fat, cholesterol and calories than grain - fed beef.

You could reduce the calories and fat a lot by cutting back on the amount of the granola in each parfait (the recipe is pretty generous with the granola, so that's pretty easy to do).

Haaz's duties also include educating guests about the nutritional value of meals, and teaching simple tricks on how to trim down the fat and calories of a dish without losing the flavor, by incorporating unique ingredients and textures into the recipe.

I used full fat ricotta and part skim mozzarella — you could reduce the fat and calories by using lower fat cheeses, just be aware that your carbs would increase.

Created by the best European Masters Chocolatiers, our chocolate contains not only less calories and fat, but also does not contain added sugar and has delicious taste.

Per serving: Calories 499; Fat 14 g (Saturated 4 g); Cholesterol 18 mg; Sodium 330 mg; Carbohydrate 77 g; Fiber 9 g; Protein 17 g Photograph by Justin Walker.

We do that by adding spices and sauces that provide great flavor --- then we bake, steam or grill — and never fry our food, to deliver less calories and fat.

Foods marketed as low - calorie, low - fat, low - this, low - that were usually interpreted by novice consumers to mean «healthy», right?

This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.

Calories are reduced by grilling the eggplant slices instead of frying them, and when preparing the white sauce eggs are omitted, and lowfat / nonfat milk and cheese are used instead of their full - fat counterparts.

By substituting «lite» coconut milk for traditional coconut milk we trim roughly two - thirds the fat and calories without sacrificing flavor.

However, if you are interested in lowering the fat and calorie content, I can tell you that I have replaced all the eggs with egg whites (a 1/2 cup), used fat - free and lowfat ricotta, and have reduced the oil by about half (or to 2 tablespoons), and that these changes have not affected the flavor at all, and have changed the consistency only slightly.

I was able to cut the fat and calories by more than HALF, yet they still taste indulgent.

Helps reduce calories by rebalancing bulk, viscosity and mouthfeel in reduced - sugar and reduced - fat products

(Also in calorie, carb, sugar, and fat count...) It is made by baking a boxed chocolate cake mix, according to package directions, then poking holes in it and pouring sweetened condensed milk, along with optional caramel (like the jarred stuff for topping ice cream), all over the cake.

Learn how to cook healthy fried chicken by oven - frying instead of deep - frying to reduce saturated fat and cut calories.

A pound of fat, by contrast, only burns about 2 - 4 calories each day.

After watching Ree Drummond put 1 1/2 sticks of butter, a block of cream cheese, and a cup of heavy cream into her 5 lbs of mashed potatoes... well, splurges are meant to happen, and if you can make minor adjustments to cut a few calories / fat and save some cash by cooking at home, I'm all for it.

Breakfast Empanadas Yields: 4 servings Good for: 1 month Forget English muffins, croissants, bagels and biscuits — sandwiching your breakfast in an empanada wrapper can cut calories and fat by as much as half.

Also, replacement with other carbohydrates or protein does not reduce calories and can even increase calorie intake by elevating fat content!