Not exact matches
In fact, cutting it out too often is a bad idea, because
without it you're missing some of the key
fat - fighting nutrients such as choline.If you're counting
calories, your best bet is to eat one yolk for every 2 to 3 eggs you consume.
I also used STAR's Red Wine Vinegar because it is a surefire way to enhance foods
without adding extra
calories or
fat.
[I'm not even really sure why I cared about something being low -
calorie or low -
fat, but it probably had something to do with the media:)-RSB- It never occurred to me that most of the time the reason certain foods are able to be «low -
calorie» or «low -
fat» is because companies remove certain parts of whole foods and then use chemicals and additives to recreate the flavor and texture of those whole foods, but just
without the
calorie or
fat.
Serves: 2 Nutrition: 354
calories, 19.9 g
fat (11.4 g saturated
fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and
without optional almond butter)
Hey Gina, I noticed you made points clarifications for with /
without nuts but is the nutritional value (
calories,
fat etc) with or
without the nuts?
I like it for the protein and taste, so when I saw that I could get both of those things
without all the oils,
calories and
fat, I was skeptical but also excited.
Serves: 2 Nutrition: 266
calories, 3.8 g
fat (0 g saturated
fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and
without optional toppings)
Serves: 3 Nutrition: 447
calories, 18.6 g
fat (4.8 g saturated
fat), 84 mg sodium, 62.2 g carbs, 10.9 g fiber, 17.8 g sugar, 13.1 g protein (calculated
without optional toppings)
It adds tang, texture, and a pop of protein
without fat - laden
calories, and it doesn't upstage the avocado and cilantro.
Greek yogurt has the same consistency of butter
without all the
fat and
calories.
When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert
without adding loads of extra
calories and
fat to my diet.
As I said, there's plenty more to be found in The All - Day
Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week
without counting
calories,
without dogmatic diet rules, and
without grueling hours of exercise, all of which only stresses your body out even further.
This characteristic allows SIMPLESSE to be used in low sugar / low
calorie drinks, as well as low
fat and full
fat drinks, to add mouthfeel, creaminess and opacity
without the negative impacts of
fat.
All the flavors of chicken pot pie in a soup, this SkinnyTaste Chicken Pot Pie is creamy, comforting and satisfying
without tons of
fat and
calories.
Naughty Or Nice is packed with nutritionally balanced dessert recipes to satisfy your sweet tooth
without the excess
calories,
fat, and sugar.
Chicken legs marinated in buttermilk over night and then baked at a high oven temperature, this chicken is just like the real deal
without all the
fat and
calories.
Serves: 4 Nutrition: 483
calories, 13.3 g
fat (4.7 g saturated
fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g sugar, 17.8 g protein (calculated with 4 cups of pumpkin, 4 cups of spinach, 1 tablespoon of coconut oil, 1/4 cup of pumpkin seeds and
without dressing)
Serves: 2 Nutrition: 579
calories, 18.7 g
fat (5.6 g saturated
fat), 154 mg sodium, 90.3 g carb, 19.0 g protein, 8.6 g sugar, 15.9 g fiber (calculated with 4 cups of kale, 1/2 avocado, 1/2 tablespoon of coconut oil and
without dressing)
Serves: 4 Nutrition: 396
calories, 9.8 g
fat (0 g saturated
fat), 725 mg sodium, 49.8 g carbs, 9.2 g fiber, 11.3 g sugar, 27.8 g protein (calculated
without tortilla chips)
Per serving, according to My Fitness Pal: 398
calories 52g carbohydrates 7g
fat 13g protein A comforting, winter dish to use up all those tired vegetables in your fridge, this is a lighter version of cottage or shepherd's pie, topped with a light — kind of creamy — mash
without the
calories.
Made with cold - pressed flaxseed oil, it's a delicious and rich source of Omega - 3 healthy
fats without a ton of
calories.
Grilling is a wonderful and healthy way to prepare many meals
without adding in the extra
fat and
calories that frying can do.
Cream Free Pasta Primavera is perfect when you're craving a big bowl of filling pasta
without all the
fat and
calories.
Delicious 100 -
calorie side dish uses
fat - free sour cream, still rich and creamy but
without the extra
fat!
(When you eat enough
fat and protein, it's actually way easier to consume fewer
calories without feeling hungry.)
Beans are an easy way to include fiber and protein into your diet
without adding extra unwanted
calories, sugars, or
fat.
But i'm here to tell you that nachos can be enjoyed
without the bad
fats, loads of
calories, and unhealthy toppings!
Nutrition: 302
calories, 6 g
fat (1.8 g saturated), 416 mg sodium, 35 g carbs, 9.4 g fiber, 3.2 g sugars, 26.2 g protein (calculated
without salt)
«While gelato has a third less
fat then American ice cream, it does still have
fat in
calories and consumers want the
fat reduced
without the expense of flavor,» DeBartolo says.
With these
fat - free cinnamon rolls with only 70
calories you can eat all you want
without feeling guilty, and they take only 30 minutes to make them!
Contrary to common belief,
fat doesn't make you
fat; eating too many
calories without burning them off is what can put on the pounds.
It has the flavor of peanut butter
without the added
calories and
fat.
Haaz's duties also include educating guests about the nutritional value of meals, and teaching simple tricks on how to trim down the
fat and
calories of a dish
without losing the flavor, by incorporating unique ingredients and textures into the recipe.
Braised Brisket with Potatoes and CarrotsSkinnytaste.com Servings: will vary • Size: 4 oz beef, 1 potato + carrots • Old Points: 6 pt • Points +: 7 pt
Calories: 292.7 •
Fat: 6.6 g • Protein: 28.8 g • Carb: 29 g • Fiber: 4.4 g • Sugar: 3.1 g Sodium: 355.1 mg (
without salt) Ingredients: Preheat the oven to 375 °F.
Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without
Fat provides our bodies with energy, and while gram for gram
fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without
fat has twice as many
calories as carbohydrates and protein (9
calories per gram for
fat versus 4 calories per gram for carbs and protein), you can't live without
fat versus 4
calories per gram for carbs and protein), you can't live
without it.
Others may choose to make their pumpkin pie
without a crust, lowering the total
calories,
fat, and cholesterol.
Nutrition information (
without optional «feta») Per serving:
Calories: 245; Total
fat: 11g; Protein: 8g; Carbs: 26g; Sodium: 326 mg
Nutritional Information: Per serving (
without bun and garnishes): 214.9
calories; 4.2 g
fat; 61.4 mg sodium; 205 mg potassium; 36.3 g carbs; 5.8 g fiber; 0.6 g sugar; 9g protein
This vegan cinnamon bread with apples and walnuts is super-moist and super-delicious
without all the
fat and
calories.
Nutritional Analysis: One 1 - cup serving (prepared with lean ground beef; calculated
without croutons) equals 207
calories, 5 g
fat (2 g saturated
fat), 17 mg cholesterol, 718 mg sodium, 28 g carbohydrate, 3 g fiber, 13 g protein.
By substituting «lite» coconut milk for traditional coconut milk we trim roughly two - thirds the
fat and
calories without sacrificing flavor.
From experience, I know that mushrooms are a great way to bulk up a meal
without adding a ton of
calories,
fat or cholesterol.
Nutrition Information: Per serving (
without optional ingredients & dressing): 550
calories; 12.3 g
fat; 37.8 mg sodium; 355.7 mg potassium; 93.6 g carbs; 13.3 g fiber; 8.9 g sugar; 20.3 g protein
The main reason why you would do intermittent fasting is to lose
fat or to get lean
without dealing with fad diets or cutting a lot of your
calories.
Serves: 16 (1 piece per serving) Nutrition: 152
calories, 14.2 g
fat (7.0 g saturated
fat), 16 mg sodium, 6.9 g carbs, 1.7 g fiber, 2.8 g sugar, 3.2 g protein (calculated with 1/2 cup coconut oil and
without garnish)
Nutrition per serving: 287
calories, 9.9 g
fat (1.9 g saturated), 76 mg sodium, 35 g carbs, 17.7 g fiber, 7.4 g sugars, 9.9 g protein (calculated
without sweetener and reduced
fat coconut milk)
Nutritionists and food experts reveal their sneaky secrets to cut
fat, sugar, and
calories out of your favorite recipes using healthier ingredient substitutions —
without slashing any flavor.
Serves: 2 Nutrition: 288
calories, 22.8 g
fat, 3.9 g saturated
fat, 284 mg sodium, 23.6 g carbs, 9.6 g fiber, 11.2 g sugar, 8.0 g protein (calculated
without protein powder and with 1 teaspoon maple syrup)
Nutrition per serving: 199
calories, 7.5 g
fat (1.5 g saturated), 276 g sodium, 27 g carbs, 3.6 g fiber, 4 g sugars, 6.1 g protein (calculated
without salt)
Serves: 4 Nutrition: 376
calories, 32.3 g
fat, 21.6 g saturated
fat, 17 mg sodium, 23.5 g carbs, 12.6 g fiber, 10.9 g sugar, 8.3 g protein (calculated
without the toppings)