Sentences with phrase «fat cheese slices»

Good choices include veggie sticks with a low fat dip, fruit slices frozen for extra crunch, air popped popcorn, pretzels, whole wheat pita chips with hummus or low fat cheese slices.

With low - fat whole grain crackers, low fat cheese slices, and lean turkey lunch meat it only takes me a few minutes to cut the meat and cheese up into nice little squares and give everyone a «sandwich building kit» of their own.

Not exact matches

For lunch yesterday, I brought a baked potato and on top I put leftover sloppy Jo's and a slice of Alpine Lace Reduced Fat swiss cheese.

Burgers -1 pound of ground beef (I bought 83 % lean, 17 % fat)-1 large chipotle pepper, finely chopped, about a tablespoon of reserved adobo sauce -1 / 2 tsp cumin -1 / 2 tsp garlic powder -1 / 2 tsp each salt & pepper - Pepper jack cheese - Red onion, thinly sliced into rings -3 jalapeños, sliced - honey - Slider buns

Ingredients Lemon garlic aioli -1 / 2 cup of mayo - Juice of 1/2 lemon -2 garlic cloves - pinch of salt Burgers - 1 pound of ground beef (I used 83 % lean 17 % fat)- thick, center cut bacon - brown sugar - Roma Tomatoes, sliced - Red onion, thinly sliced into rings - cheddar cheese - Slider buns What to do - to candy the bacon, toss bacon with 1/3 cup of brown sugar in the large bowl.

Cooking oil spray 2 slices sprouted whole - grain bread (like Ezekiel 4:9) 2 slices (1.5 ounces) low - fat cheddar cheese 1/2 tomato, sliced 1/2 cup baby spinach

1 1/4 lbs tuna steak, skin and dark edges trimmed 4 Tbsp teriyaki sauce 1 scallion, chopped 2 tsp grated fresh ginger 2 cloves garlic, chopped 1 can (6 oz) unsweetened pineapple slices 2 slices (2 oz) low - fat mozzarella cheese, halved 4 leaves lettuce 4 sesame seed sandwich buns

These buckwheat sweet potato burgers are not the big fat, smelly, greasy burgers covered in cheese, bacon, fried onions all cozied up between two slices of spongy white bread.

6 chicken breasts, bone in 1 quart apple juice 1/4 cup salt 2 tbsp garlic, minced 4 slices of bacon, crumbled and fat reserved 2 tbsp red onion, finely diced 2 tsp garlic, minced (I didn't double mention, this is used in the stuffing, above is for the brine) 3 oz fresh spinach 5 oz feta cheese crumb 1/2 roma tomato, diced 20 turns of fresh black pepper

1 large eggplant, cut into 1» square pieces 2 tablespoons extra virgin olive oil, divided Salt & pepper, to taste 4 oz dry wheat spaghetti 1 cup red onion, diced 2 garlic cloves, minced 1/2 lb hot Italian turkey or chicken sausage (make sure to get the spicy kind), casings removed 1 1/2 cups marinara sauce 2 teaspoons crushed red pepper flakes 1 cup 2 % reduced fat shredded Mozzarella cheese 3/4 cup grated Parmesan cheese, divided 1/4 cup seasoned bread crumbs a few basil leaves for garnish, sliced (optional)

2 (15.5 ounce) cans black beans 2 cups low - fat cottage cheese 3 tablespoons almond butter 1 garlic clove, sliced 2 tablespoons olive oil 3 tablespoons red wine vinegar 3/4 teaspoon sea salt 1/2 teaspoon ground cumin 1 teaspoon ground coriander 1/4 cup fresh parsley 2 tablespoons orange zest Freshly ground black pepper to taste 10 - 12 stalks of celery, cut into thirds

INGREDIENTS 2 slices bacon 1 sweet onion, sliced thinly 1 tablespoon balsamic vinegar 1 tablespoon brown sugar 8 ounces ground beef (80 % lean 20 % fat) Salt Pepper 1 brioche bun Unsalted butter 2 slices Gruyère cheese 1 tomato, sliced Arugula

1 brioche bun 1 tablespoon butter, melted Oil 4 ounces ground beef (80 % lean, 20 % fat) 2 slices sharp cheddar cheese 1 leaf butter lettuce 2 thin slices tomato

Serves 6 Total Time: 20 Minutes Ingredients: 1 1/2 cups of orzo, dry 1 pound of precooked shrimp, defrosted (wild - caught is best) 3 Tablespoons extra virgin olive oil 3 Teaspoons of Old Bay, divided 1 Cup of grape tomatoes, sliced in half 1 Cup of golden tomatoes, sliced in half 5 Scallions, chopped (white and green parts) 1 Cup Parsley, chopped Juice of 3 lemons 1/2 Teaspoon salt Pepper to taste 1/4 Cup reduced - fat feta cheese Top with fresh avocado

1 cup Canola oil 2 La Tortilla Factory Gluten Free, Wheat Free Wraps, Ivory Teff 1 cup fat - free refried black beans, heated 1/2 cup Cotija cheese or reduced fat feta, crumbled 1/2 cup queso quesadilla or low - fat Monterey jack 1 cup shredded white cabbage 1 medium tomato, sliced 1-1/2 cup (4 ounces) rotisserie chicken meat, shredded 1/2 cup coarsely chopped cilantro Garnish ideas: salsa fresca, sliced avocado

16 oz Cremini (baby portobello) mushrooms, sliced 1 small bunch kale, chopped (about 4 cups) 1 1/2 cups fat - free, lower - sodium chicken or vegetable broth) 1 1/2 cups fat - free or low fat milk (can also sub unsweetened non-dairy milks) 4 - 5 garlic cloves, peeled and minced 2 shallots, peeled and minced 2 cups (8 ounces) shredded cheese, plus and extra handful for the topping (I chose Trader Joe's Shredded Swiss and Gruyère blend) 1/4 cup (1 ounce) finely grated fresh Parmigiano - Reggiano cheese, divided 1 pound whole wheat macaroni or other small noodle Olive oil, salt, pepper 1/4 cup whole wheat bread crumbs Optional: red pepper flakes, dried thyme, and garlic powder for the topping

Couscous and Feta - Stuffed Peppers Adapted from Epicurious Vegetable - oil cooking spray 1 1/4 cups fat - free chicken or vegetable broth 2/3 cup couscous 4 extra-large or 5 large bell peppers, mixed colors (or 6 smallish bell peppers) 2 tsp olive oil 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise then sliced across thinly 6 oz yellow squash, quartered lengthwise then sliced across thinly 1/2 tsp fennel seeds (I left this out because I don't like nor have fennel seed... to each her own) 1/2 tsp dried oregano 1/2 tsp salt 1 cup cherry tomatoes, cut in half 15 oz canned chickpeas, drained and rinsed 4 oz crumbled feta cheese (about 1 cup) 3 tablespoons tomato paste (I only used 2 because 3 seemed like a lot for a strong flavor like tomato paste) Preheat oven to 350 °F.

Calories are reduced by grilling the eggplant slices instead of frying them, and when preparing the white sauce eggs are omitted, and lowfat / nonfat milk and cheese are used instead of their full - fat counterparts.

4 Cups Chopped Ripe Tomatoes 3 Cups Peeled & Chopped Cucumbers 2 Medium Red Onion, Peeled & Chopped (or Sliced) 15 to 20 Gaeta or Kalamata Olives, Pitted & Sliced in Half 4 Ounces Reduced Fat Feta Cheese Dressing: 1/3 Cup Extra Virgin Olive Oil 3 Tablespoons Red Wine Vinegar Salt & Pepper to Taste 1 Teaspoon Dried Oregano

1 tablespoon olive oil 1 large leek, light green and white portions 1 large shallot, sliced thin 1/2 lb leftover cooked asparagus, cut into one inch lengths 1/4 teaspoon dried Italian seasoning Kosher salt and freshly ground black pepper One 8 - ounce tube refrigerated reduced fat crescent rolls 3 Roma tomatoes, sliced thin and drained on paper towels 2 cups shredded cheddar cheese 3 eggs, beaten

olive oil 1/2 cup thinly sliced onion 1 clove garlic, minced 5 cups broccoli florets 1 1/4 cups 1 % milk 1 cup shredded reduced - fat Swiss cheese 2 tsp.

150g bag kale, washed and dried, leaves stripped off stalks and chopped into strips 75g baby spinach leaves, washed and dried 3 — 4 spring onions, thinly sliced 50g pumpkin seeds, toasted in a dry pan until they pop 150g low fat cottage cheese 1/2 pomegranate, seeds removed 1 ripe avocado pear, halved, stoned, peeled and cut into slices Sumac to sprinkle Ground black pepper 1 tablespoon good quality extra virgin olive oil Half a lemon

can of crescent rolls (I used reduced fat) 8 - 10 slices of bacon, fried and crumbled OR your choice of breakfast meat (ham, sausage, etc.) 6 - 8 eggs, beaten 2 cups shredded cheese (jack, cheddar, colby — whatever you have on hand) 2 - 3 tbsp milk salt and pepper, to taste cooking spray

Worcestershire sauce Salt and pepper 4 Flatout light wrap (or flour tortillas, Almond Flour or Coconut Flour Wraps) 1 cup reduced fat shredded cheddar cheese 1/2 cup dill pickles 1 tomato, sliced 1 cup lettuce

Skinny Taco DipServings: 24 • Serving Size: 1 / 24th of dip • Old Points: 2 pts • Points +: 2 ptsCalories: 59.2 • Fat: 3.6 g • Protein: 2.2 g • Carb: 4.7 g • Fiber: 0.6 g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixFat: 3.6 g • Protein: 2.2 g • Carb: 4.7 g • Fiber: 0.6 g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixfat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixfat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixfat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.

2 tablespoons tequila lime seasoning (available at most grocery stores in spice aisle) 10 ounces flat iron steak 1 tablespoon Canola oil, plus more for brushing 1 small yellow onion, thinly sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced salt and pepper to taste 1 package La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Original Size 1-3/4 cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salsa

16 1 1/2 Inch Chunks Of Watermelon, Seeds Removed 16 Small Ripe Cherry Tomatoes 16 Small Fresh Basil Leaves 16 1 Inch Slices Of Low Fat Feta Cheese

Ricotta cheese is a good source of low - fat protein... and if you serve these pancakes with mixed berries and sliced bananas instead of syrup... then you've kept things on the healthy side.

NUTRITIONAL COMPARISON (per slice) White Bread = 70 calories, 1g fat, 2g protein 14g carbs, 0.5 g fiber «Healthified» Bread (with cream cheese) = 45 calories, 3.3 g fat, 3.5 g protein, 0.4 g carbs, 0g fiber (66 % fat, 31 % protein, 3 % carbs)

13.25 oz box dry whole wheat linguine 2 tsp extra-virgin olive oil 3 bell peppers, sliced thinly into strips (I used 1 green, 1 yellow, 1 orange) 1 large yellow onion, halved and sliced thinly into strips 2 1/2 Tbsp fajita seasoning, divided 1 1/2 lb raw shrimp, peeled & deveined 10 oz can enchilada sauce 4 oz reduced fat cream cheese

You can add a small amount of jalapeno slices, but I wouldn't add cheddar cheese to the dough, as the fat in the cheese might influence the dough's texture.

PROTEIN: 1 cup skim or soy milk 6oz plain nonfat Greek yogurt 1/2 cup nonfat cottage cheese 1/4 cup nonfat ricotta or cream cheese 1 slice reduced fat cheese 1/4 cup reduced fat shredded cheese 1/4 cup of egg whites 3oz chicken, turkey, or fish 1/2 cup cooked beans or lentils 1/4 package of tofu or tempeh

1/4 cup (2 ounces) light cream cheese spread with chives 1 teaspoon Dijon mustard 2 La Tortilla Factory Non-GMO Flour Tortillas, Soft Taco Size or Non-GMO Wraps, Traditional Flour 6 slices oven - roasted turkey 2 large green lettuce leaves 2 slices low fat Swiss cheese 2 tomatoes, seeded and diced 4 slices avocado

2 La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Large Size 4 slices deli - sliced roasted turkey breast 4 slices deli - sliced ham 2 slices low - fat Cheddar cheese 2 slices low - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to taste

(If you slice it thin and hold it up to the light it looks translucent) Ours is made from full - fat jersey milk just like the rest of our cheese.

2 tablespoons butter, softened, plus more for pan 1 package (1 pound) frozen hash brown potatoes, thawed 12 large eggs Coarse salt and ground pepper 1 1/2 cups reduced - fat sour cream 1 package (4 to 5 ounces) soft goat cheese, room temperature 4 scallions, thinly sliced

It slices and grates... all without the fat or allergy issues that so many other plant based cheeses seem to have.

4 slices bacon 2 shallots, chopped 1 clove garlic, minced 2 white potatoes, skin left on, cubed, about 4 cups 1 small cauliflower, cut into florets, about 2 cups 1 tablespoon flour 3 cups vegetable stock 2 tablespoons fat free plain greek yogurt salt and pepper, to taste 8 scallions, chopped 2 ounces extra sharp cheddar cheese, shredded

I opted for fat free cream cheese and chopped up 2 slices of bacon finely and put it all in the blender YUM!

3 cups cooked freekeh, whole or cracked grain (cooled after cooking) 1 cup diced cucumber 1/2 cup pistachios, toasted 1/4 cup sultana or golden raisins 2 - 3 scallions, thinly sliced 3 tablespoons chopped fresh mint 1/4 cup extra virgin olive oil 1 1/2 tablespoons lemon juice 1 tablespoon pomegranate molasses (if you don't have it, make your own) 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup fat - free or reduced fat feta cheese (optional; omit for vegan version)-RRB-

Spread 2 tablespoons of low - fat cottage cheese on the toast and arrange half the orange slices on top.

On very rare occasions we have whole wheat biscuits with a breaded chicken patty or a reheated frozen «omelet» (Egg Beaters) with a quarter slice of American low - fat cheese.

Other similarly minor changes to Smart Snacks include allowing the sale of low - sodium canned vegetables and tweaking nutritional requirements to allow for the sale of «paired exempt foods» such as peanut butter and celery or reduced - fat cheese with apple slices.

Strawberry and Cream Cheese Sandwich Slice some strawberries and serve them with low - fat cream cheese in a sanCheese Sandwich Slice some strawberries and serve them with low - fat cream cheese in a sancheese in a sandwich.

Use flavorful low fat toppings instead of the usual bacon and cheese: try chutney, salsa, slices of tomato and other veggies, and low - fat versions of mayo or sour cream.

Rather than decorating cookies, some organizers plan to use Christmas - tree cookie - cutters on wheat bread, iced with low - fat cream cheese and decorated with sliced veggies such as shredded carrots, mini-broccoli or cut up red peppers.

• 2 Ryvita or corn thins with slice of low - fat cheese and tomato • 40 g mini tub light Philli with carrot and celery sticks

WEEKEND Breakfast: 2 soft - poached eggs, with 30 g smoked salmon, 1/4 avocado and 1 slice wholegrain sourdough, plus a regular skim latte and a carrot, celery, apple, ginger and kale juice Morning tea: Low fat Greek yoghurt with nuts and berries Lunch: Barley wrap with 1/4 avocado, grilled chicken, reduced fat cheese, baby spinach and lite mayonnaise, plus a piece of fruit Afternoon tea: 1 slice of reduced fat cheese with 2 wholegrain crackers or home - made banana and bran muffin Dinner: Pork and vegetable stir - fry with 3/4 cup of brown rice and 2 kiwi fruit.

To make this meal more waistline friendly, try substituting the pasta with thin slices of courgette, making the white sauce with skimmed milk and substituting the regular cheese with extra strong low fat cheese — you'll get the same flavors but considerably fewer calories.

2 slices of mixed grain, seedy toast with 2 tbsp cottage cheese / scraping of low - fat Philadelphia cream cheese and 1 tsp jam.