Refreshing Summer Taco Salad: Serves (at least) 4 Ingredients: 1, 16 oz package of lean ground turkey 1 cup frozen corn Dash of: salt, pepper, chili powder, garlic powder 1 head of romaine lettuce, washed 1 can low sodium black beans, drained and rinsed 2 roma tomatoes, diced 1/4 cup reduced
fat colby jack...
Not exact matches
freshly ground black pepper 2 cups shredded cheese (Monterey
Jack,
Colby Jack, Pepper
Jack, etc.), divided 8 9 - inch whole wheat flour tortillas (or more if you want to use small corn tortillas) 1 cup whole milk (low -
fat would probably work) 2 tsp.
can of crescent rolls (I used reduced
fat) 8 - 10 slices of bacon, fried and crumbled OR your choice of breakfast meat (ham, sausage, etc.) 6 - 8 eggs, beaten 2 cups shredded cheese (
jack, cheddar,
colby — whatever you have on hand) 2 - 3 tbsp milk salt and pepper, to taste cooking spray
boneless, skinless chicken breasts, cooked and shredded 10 flour tortillas 1 1/2 c.
Colby / Monterrey
Jack blend, shredded, divided 2 c. green enchilada sauce (recipe below) 1 c.
fat - free half & half
Bean and cheese wrap: spread canned refried (
fat - free, if you like) pinto or black beans on a whole wheat tortilla and sprinkle with shredded
Jack,
Colby or other cheese.