Sentences with phrase «fat craze»

Long before the low - fat craze I made a mock sour cream with cottage cheese that was delicious and low - cal.

The debate on the best diet to promote weight loss and cardiovascular health has been raging for decades, from Atkins, to the low - fat craze, to vegan, Paleo and beyond.

More recently than the low - fat craze, we've found that if it isn't the fat that's causing all these problems, then maybe it's the carbohydrates — in particular processed sugar.

Currently we are in a low - carb / high - fat craze, yet for many years it was high - carb / low - fat.

Around that same time, dietary fats were blamed for heart disease, giving rise to the «low - fat craze,» which resulted in an explosion of processed nonfat and low fat convenience foods — most of which tasted like sawdust unless sugar was added.

Yet as the low - fat craze spread, rates of heart disease, diabetes, and obesity skyrocketed...

Our low fat / no fat craze is literally making us infertile!

I'm definitely not advocating for eating fat in mass quantities, but I think it's important to re-evaluate the low - fat craze of the 80s and general fear of fat that still exists in much of American culture.

The low - fat craze is the nutrition myth that sticks out most in my memory.

That's not surprising, given the low fat craze of the 90's where we were told that fat is bad for you and that we should limit our intake of it.

My grandmother once made a lot of traditional Yiddish recipes until she became a dietician and bought into the low - fat craze.

Still others are stuck on the low - fat craze idea from the 90's, so stock up on low - fat foods.

Even though we've followed that advice, we're even fatter and sicker than we were back when the low fat craze started.

It goes to show how much the low fat craze corrupted our minds of what healthy eating is all about.

This sparked the «low fat craze» that lasted nearly 20 years.

The worst mistake I made was succumbing to the low fat craze in the 80s.

I think that the low - fat craze really did a number on everyone's concept of healthy foods, because once you take the fat out of anything, it's not going to be satisfying.

I was a thin, energetic teen and young adult and then I had babies and bought into the NO fat craze of losing weight through the 90's and early 2000's.

In the mid 1970s, dietary fats were blamed for heart disease, giving rise to the «low - fat craze,» which resulted in an explosion of processed nonfat and low fat convenience foods — most of which tasted like sawdust unless sugar was added.

In the mid 1970s, dietary fats were blamed for heart disease (more about this later), giving rise to the «low - fat craze.»

After all, the low - fat craze of the 1980s and 1990s shifted Americans to a very carbohydrate - heavy diet, since refined carbs can be manufactured to be low in fat.

or maybe if America's obesity epidemic had lessened since the low - fat craze... or maybe if eating a low fat diet actually caused long - term weight loss (anyone tried it?).

Consider the low - fat craze of the 80s and 90s officially over, now fat is king!

We don't have to tell you what a disaster the low - fat craze was.

The debate on the best diet to promote weight loss and cardiovascular health has been raging for decades, from Atkins, to the low - fat craze, to vegan...

In the 1980s, we went through a «low - fat craze,» where everyone bought into the myth that low - fat foods were better for you and helped you lose weight.

At the start of the 80s, when the low - fat craze began, saturated fats in particular were brutally demonized.

The no - fat craze of the 90's taught us to fear fat, and since then, with every new diet trend comes a new food to eliminate.

I am a Canadian physician who was brainwashed by the low - fat craze for two decades, until reading «Wheat Belly», by a Cardiologist, Dr. Davis, a few weeks ago.

Experts also downplayed just how detrimental sugar is to your health, and let's not forget about the low - fat craze of the»80s and early»90s.

Not exact matches

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

Most nutrition and health experts, naturally oriented or otherwise, agree that the «fat free» craze of the last 30 years has been a dismal failure.

I think you're absolutely correct in the correlation between the fat - free craze and the increase of brain disorders, and I hope that we can gradually raise awareness that healthy fats, like coconut oil, should be embraced!

Fat bombs are all the craze lately, and I don't blame folks.

There was a bit craze a while back for using apple puree instead of fat and on the couple of things I tried it out on, it worked quite well.

Jessica Amason and Richard Blakeley's blog and book «This is Why You're Fat» documents the more vile creations of this artery - clogging craze.

I'm suggesting that we forever eschew the low - fat and low - calorie craze and focus on eating the most nutrient dense diet we can, including all the healthy proteins, fats and natural starches (not from grains) that we need.

The whole craze over high fat, high protein diets are to decrease spikes in insulin and to lower the GI index of foods and meals.

The keto diet — the latest weight loss craze — is high in fat, low in... Read More

Hi Tiziana, there are a few ways to raise your ketone levels (increase fat intake, fasting and exogenous ketones) but before you do, please, read this post: The Ketone Craze - Who Really Benefits From High Ketone Levels?

Much like the fat - free craze, not moving your ribcage and getting no chest expansion on your inhale is actually bad for you.

Before the Baby Food Diet, the Paleo Diet, the South Beach Diet, the Atkins Diet, and even before the fat - free craze, there was one 19th - century fad diet that captured the curiosity of health - conscious Americans.

Is sugar going to wreck my fat metabolism and turn me into a crazed insulin spiked mess?

The desert gathering was part of Kamp Keto, a workshop bringing together devotees of what's known as the ketogenic diet, a high - fat weight - loss craze that's reached critical mass among everyone from anti-aging Silicon Valley biohackers to NYC residents struggling to fit into their skinny jeans.

It was the mantra of the low - fat diet craze which first found favour in the 1980s, and blazed a trail through the diet industry for much of the 1990s.

Of course, once we realized that the irrational fear of fats was a knee - jerk overreaction, we had to find some other obsession to craze the nutrition world with, so we focused on carbohydrates instead.

The low fat diet craze that started in the late 1950's, left us fearing butter, and worse, switched us over to margarine and more processed oils.

The low - fat diet craze that permeated every facet of our nutritional doctrines for the last few decades has really done a number on our health.

Although the mental and physical problems from metal toxicity have escalated in recent years, our very language tacitly acknowledges the historic toxicity of certain metals: «Mad as a hatter» from the Civil - War - era's crazed use of mercury sizing in hat manufacture, «gold fever» from the murderous greed of early prospectors, «lead poisoning» as black humor for «getting shot,» and, more recently, «get - the - lead - out» exhortations from trainers who would have us exercise long and hard in order to sweat out toxins and melt excess fat.

I imagine that nutritionism really got going during the «low fat» craze of the 1970's where we imagined that we could explain the effects of all foods based on 3 macronutrients.