Sentences with phrase «fat dairy products»

These include fatty meats, cheeses and high fat dairy products, salt, alcohol and of course spicy foods.

The «High fat dairy products» cluster had higher intake of foods such as ice cream, cheese, and 2 % and whole milk and yogurt, and lower intake of poultry, low - fat dairy products, rice, and pasta.

Those with atrial fibrillation also consumed more red meat and full - fat dairy products.

Use lean meats, poultry, and low - fat dairy products rather than their higher fat counterparts.

Other recipes include high - fat dairy products such as cream, which have no place in a healthy cat's diet.

There is a growing interest in natural and fiber - containing foods and a shift to lower consumption of meat and high - fat dairy products.

People with a 200g intake of dairy products in their daily eating patterns had a 6 % decrease in risk for type two diabetes, or a 12 % decrease when eating low fat dairy products.

I would suggest 100 percent whole grains (cereals, whole grain breads, brown rice, whole grain pasta and legumes), extra virgin olive oil, a small handful of walnuts, wild salmon, fresh fruits and vegetables, and low - fat dairy products.

Other specific types of dairy products including high - fat dairy products [9, 21, 24], low - fat dairy products [18, 21], cottage cheese [15, 17, 23, 26], fermented dairy products [10, 12, 16, 18, 22], fermented milk [17, 24, 26, 35], yogurt [22, 23] and butter [17, 24] were not significantly associated with risk (Table 2).

«It's high in fruits, vegetables, fiber, potassium, and low - fat dairy products.»

Luckily, these recipes combine low - fat dairy products and fruit to provide 11 drinks with less than 300 calories.

Harvard researchers recently conducted a prospective analysis of 90,655 premenopausal women, ages 26 to 46, enrolled in the Nurses» Health Study II and determined that intake of animal fat, especially from red meat and high - fat dairy products, during premenopausal years is associated with an increased risk of breast cancer.

Further analyses indicated that consumption of more lean fish and raw vegetables and fewer high - fat dairy products was associated with less endothelial dysfunction.

Based on these findings, the researchers estimate that substituting one daily serving of red meat with fish, poultry, nuts, legumes, whole grains, or low - fat dairy products would reduce the risk of dying in this stage of life by 7 % to 19 %.

Lean meat and low - fat dairy products such as yogurt are also good for a gluten - free diet, Tallmadge said.

The 2000 Dietary Guidelines Advisory Committee acknowledged that intense sweeteners are low in calories and the usefulness of these products, as well as fat - free and low - fat dairy products, and hopes the 2005 Committee will include a similar statement.

Compared with the healthy - lifestyle group, the unhealthy - lifestyle group with similar animal protein intake consumed more unprocessed and processed red meat, eggs, and high - fat dairy products, but less chicken, fish, and low - fat dairy products.

The «western» pattern is characterized by a high intake of processed meat, red meat, butter, high - fat dairy products, eggs, and refined grains.

High - fat dairy products have been associated with encouraging systemic inflammation.

They found that women who ate just one portion of full - fat dairy products a day were 50 % more likely to die from breast cancer in the next 12 years.

It is important to note that you can get healthy saturated fats from a variety of sources, full - fat dairy products being one of them.

Throw in some nuts, seeds and full - fat dairy products for good measure.

Some say it's down to dairy intolerance but the most likely reason is that full - fat dairy products are energy - dense and easily overeaten.

Beginning in 1989 and continuing for the next two decades, researchers followed over 3,000 participants in a study linking full - fat dairy products with a reduced risk of diabetes and better weight - management outcomes.8

If you want to improve your health, then choose unprocessed foods: meats, fish, eggs, vegetables, nuts, healthy fats and full - fat dairy products.

Limiting foods that are high in saturated fat, such as fatty meats, full - fat dairy products, and tropical oils such as coconut, palm kernel, and palm oils

Fruits, vegetables, green leaves, whole grain, low - fat dairy products, honey, nuts, etc. are good

Foods that are high in saturated fat include fatty meats, lard, full - fat dairy products like butter and cream, coconuts, coconut oil, palm oil and dark chocolate.

Prime examples are meats, eggs, organs and high - fat dairy products.

Go for lean protein foods like eggs, low - fat dairy products, legumes, poultry, tofu, seafood, and pork.

Eat mainly vegetables, fruits, whole grains, low - fat dairy products, beans, nuts, seeds, lean meats, poultry, seafood and eggs.

Choosing full fat dairy products like whole milk, ice cream, cheeses, sour cream and heavy cream gives you a big boost to calories without having to drench things in oil.

Common heartburn triggers include alcohol, caffeine, chocolate, citrus fruits, spicy foods, full - fat dairy products and mint, according to Upchurch and the NIH.

Much of the eating plan is rather intuitive it stresses a balanced meal rich in fruits, vegetables, fat - free or low - fat dairy products, whole grains, fish, poultry, beans, seeds and nuts.

It also includes eating fruits and vegetables, whole grains and low - fat dairy products such as yogurt every day, and consuming fish, poultry, nuts and beans every week, Panagiotakos said.

Opt for fruits and vegetables without high - fat sauces, whole grains over refined grains, along with low - fat dairy products and lean meats.

Dr. Gominak uses synthetic vitamin D supplements with her patients, but a more natural option is to regularly consume foods high in vitamin D such as seafood, eggs, liver, organ meats, and high fat dairy products, including whole milk, cheese, cream, yogurt, butter, and ghee.

I also no longer eat the sugary BBQ sauces and ketchup made with high fructose corn syrup, dressings made with high - fat dairy products, the oil - based peanut butter, or the sugar - laden pancake syrups.

It is more focused on low - fat dairy products such as milk, yogurt, and cheese.

The diet also includes some types of fat (healthy unsaturated fats) and low - fat dairy products.

Both have far less than you find in full - fat dairy products like milk, cream, and cheese.

DASH is designed to be rich in vegetables, fruits, whole grains and low - fat dairy products, as well as low in saturated fats, cholesterol, refined grains and sweets.

Fish, lean meats and low fat dairy products are great for protein.

The prudent pattern was characterized by higher intake of vegetables, fruit, legumes, whole grains, fish, and poultry, whereas the Western pattern was characterized by higher intake of red meat, processed meat, refined grains, sweets and dessert, French fries, and high - fat dairy products (41).

Rich animal sources include high - fat dairy products from grass - fed cows, liver and other organs, as well as egg yolks (29).

Low fat dairy products help decrease your risk of high cholesterol and weight gain because you will consume less animal fat.

While most dairy products naturally contain calcium, choosing skim milk over higher - fat dairy products might offer additional benefits for your bones.

This paper concluded that a diet rich in salad dressing, nuts, fish, tomatoes, poultry, cruciferous vegetables, fruits, and dark and green leafy vegetables, yet low in high - fat dairy products, red meat, organ meat, and butter was protective against Alzheimer's disease.

However, full - fat dairy products contain saturated fat, a type of fat associated with cardiovascular disease.

Low fat dairy products have been associated with weight loss.