Sentences with phrase «fat diary products»

Low glycemic foods include most fruits and vegetables, beans, nuts, low - fat diary products, whole - grain breads and whole - grain pastas.

In the meanwhile, a big number of studies have shown that consuming a moderate amount of full - fat diary products instead their low - fat versions can reduce the risk of developing heart disease and diabetes, while in healthy people over 60 years of age, a higher cholesterol has been associated with a lower risk of mortality.

Not exact matches

However, significant associations remained between intake of certain diary products or fat from dairy products and metabolic measures, even after adjustment for other food habits and physical activity.

Other than in processed foods, small amounts of trans fats can be naturally found in meat and diary products.

Other important sources of high quality protein are diary products, chicken, turkey and fish and seafood, the last of which are preferred because they're typically low in fat and rich in omega - 3 fatty acids.

The diet includes large amounts of fruits, vegetables, legumes, nuts and cereals; moderately high amounts of fish; low levels of saturated fat, red meat and diary products; and some alcohol.