Since the inception of the low -
fat diet craze in the 1980's, obesity, diabetes and heart disease statistics have shown that the low - fat diet trend has not been entirely helpful, leading researchers to look more closely at dietary fats.
The low -
fat diet craze that permeated every facet of our nutritional doctrines for the last few decades has really done a number on our health.
The low
fat diet craze that started in the late 1950's, left us fearing butter, and worse, switched us over to margarine and more processed oils.
It was the mantra of the low -
fat diet craze which first found favour in the 1980s, and blazed a trail through the diet industry for much of the 1990s.
Not exact matches
Rather than buy into the latest
craze, look for a wellness program that emphasizes timeless health principles supported by science — a
diet rich in fruits and vegetables, lean protein and healthy
fats; regular exercise; plenty of rest and stress management.
The no -
fat craze of the 90's taught us to fear
fat, and since then, with every new
diet trend comes a new food to eliminate.
The debate on the best
diet to promote weight loss and cardiovascular health has been raging for decades, from Atkins, to the low -
fat craze, to vegan...
I'm suggesting that we forever eschew the low -
fat and low - calorie
craze and focus on eating the most nutrient dense
diet we can, including all the healthy proteins,
fats and natural starches (not from grains) that we need.
The whole
craze over high
fat, high protein
diets are to decrease spikes in insulin and to lower the GI index of foods and meals.
or maybe if America's obesity epidemic had lessened since the low -
fat craze... or maybe if eating a low
fat diet actually caused long - term weight loss (anyone tried it?).
The keto
diet — the latest weight loss
craze — is high in
fat, low in... Read More
After all, the low -
fat craze of the 1980s and 1990s shifted Americans to a very carbohydrate - heavy
diet, since refined carbs can be manufactured to be low in
fat.
Before the Baby Food
Diet, the Paleo
Diet, the South Beach
Diet, the Atkins
Diet, and even before the
fat - free
craze, there was one 19th - century fad
diet that captured the curiosity of health - conscious Americans.
The desert gathering was part of Kamp Keto, a workshop bringing together devotees of what's known as the ketogenic
diet, a high -
fat weight - loss
craze that's reached critical mass among everyone from anti-aging Silicon Valley biohackers to NYC residents struggling to fit into their skinny jeans.
The debate on the best
diet to promote weight loss and cardiovascular health has been raging for decades, from Atkins, to the low -
fat craze, to vegan, Paleo and beyond.
Because low -
fat diets are becoming a
craze to both humans and pets alike, some companies tend to reduce on resources and budget by giving you unhealthy and rushed ingredients of low quality.