Sentences with phrase «fat diet dogma»
There won't be counting calories or low - fat diet dogma here, but there will be real food health posts and nourishing recipes made with quality, whole food ingredients: lots of gorgeous veggies, good fats, fermented, probiotic - rich foods, bone broths and grass - fed / pasture - raised meats and definitely gluten - free sweet treats from time to time.
http://freshly-grown.com/ Not exact matches
I've seen a number of articles with a similar chart to yours, and while it's been hard to shake the saturated fat dogma, I've slowly been letting more coconut and palm oils into my diet.
Today, the diet therapy is coming back into favor, as much research has been published about the long - term safety of the diet, as well as researching debunking the saturated - fat - is - bad dogma.
The fact that the Mediterranean diet can help your heart health is especially interesting considering that it espouses higher consumption of fats and oils, a practice that traditional Western medical dogma has long considered «unhealthy».
THE LURE OF POLITICALLY CORRECT DIETS For some high - minded teenagers, anti-saturated fat dogma may dovetail rather conveniently with pro-vegetarian arguments, 12 particularly because the search for «meaningful moral standards, values and belief systems» is a critical developmental task during adolescence.13 (It should be noted that moralistic claims in favor of vegetarianism often prevent earnest vegetarian teens from coming face to face with underlying farming realities — including the fact that sustainable farming requires enriching soil with animal products such as bone meal and manure.12) Recognizing the fact that adolescent boys also can be preoccupied with physical concerns about weight or athletic prowess, it is perhaps not terribly surprising that a sizeable proportion of teenage boys appear to be persuaded by advice that vegetarianism is a «healthy» lifestyle.
The disastrous «low - fat diet» dogma of the last half century has led to a devastating drop in most people's intake of healthy saturated fats, including MCTs, as most people have bought into the erroneous assumption that saturated fats are unhealthy and will raise their risk of heart disease.
In the 1970's, Dr. Atkins responded to the high - carbohydrate, low - fat dogma of the nutrition world at the time, by bringing a modified Ketogenic diet into vogue.