Sentences with phrase «fat food like»

Only after a half - century of low and no fat food like substances had created more obesity and did nothing to rein in heart disease control in the marketplace that the saturated fat cholesterol myth began to erode, thanks to internet sites that publish real dietary science like Health Impact News and their website CoconutOil.com.

I feel like you could possibly make an «icing» with a plant based saturated fat food like thick coconut cream blended with maple syrup or agave plus a teaspoon of jam.

I'm referring above to «less healthy» as applied to nutritious but high - fat foods like homemade fried chicken or mac & cheese made with real cheddar.

Balance higher fat foods with lower fat foods like fruits and vegetables.

So if your friend was consuming oils, oil - containing processed foods, or even an excessive amount of whole but high fat foods like nuts or avocado, this would have kept his numbers elevated.

If you are looking for weight loss you may want to see if you are eating higher — fat foods like avocados or olives or higher - calorie plant foods.

Since my taste buds have recovered from their salt, sugar and fat induced coma, really high fat foods like ground meat taste awful.

Some high fat foods like nuts and seeds contribute important nutrients to vegan diets.

Eating smaller portions, eliminating high - fat foods like butter and mayonnaise, and avoiding sugary drinks like soda are all healthy choices to help you reduce your caloric intake.

However, if you're trying to lose weight or have diabetes or metabolic syndrome and enjoy rich, luxurious, high - fat foods like cheese, cream, eggs, avocado, and fatty meats — and are willing to give up the aforementioned high - carb foods in exchange — a very - low - carbohydrate ketogenic diet may be the ideal way of eating for you.2

Formerly high - fat foods like yogurt now have the words «non-fat» proudly plastered on the front of the package.

Restricting all forms of carbohydrates and encouraging a consumption of the still - vilified high - fat foods like bacon, eggs and cheese, Atkins affirmed that people could lose weight by eating fat, as long as they restricted carbohydrates at the same time.

Remember, high - fat foods like nuts are slow to digest, so your body can't use them as fuel immediately.

Where high fat foods like olive oil, avocados, fatty fish and nuts were shunned a mere 10 years ago, there is growing acceptance of these «healthy fat» foods.

In certain cases, eating unhealthy, high - fat foods like these can even cause pancreatitis.

Not exact matches

While you should definitely skip fast food and greasy atrocities that include tons of saturated or — even worse — trans fats, Isabel Smith, MS, RD, tells us to make sure that foods like nut butters and avocados are part of our daily diet.

Feed your body healthy fats from foods like avocados, olives, fatty fish, seeds, nuts, and vegetable and nut oils,» Klatell suggests

And they're slapping misleading health - centric phrases like «whole wheat,» «gluten - free,» and «low - fat» on foods that are full of as much (and many times, much more) sugary treats like ice cream and cookies.

Even the beginner student of nutritionism will immediately spot several flaws: the focus was on» fat,» rather than on any particular food, like meat or dairy.

Apparently on food that makes them fat and products like televisions and other electronic devices that keep them sedentary, making them fat.

Yum Brands» Pizza Hut and Taco Bell chains announced last year they removed artificial flavors and colors from their food, as well as additives like trans fats.

They give a wonderful flavor pop that can make an almost fat - free soup feel like a bowl of comfort food love.

A long - time vegan, it has been a little difficult choosing certain options over more comfort - food alternatives, but I feel like the last bunch of recipes that have been posted are not really the best at being low - fat or not so processed.

Diet gurus who forbid foods like bananas and potatoes (both of which by the way contain a super special type of fiber called «resistant starch» that helps control blood sugar and reduce fat storage after meals — certainly not a bad thing!)

Junky «comfort foods» like burgers, pizza, or fried snacks are where many of us turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they usually contain high levels of protein, fats and carbohydrates that don't contain vital minerals and vitamins, which can induce stress.

Well, these other books had me so convinced this was the way to go, so I was a little scared to gain the weight back when I decided to take your challenge and start incorporating little bits of whole food fats back into my diet - nuts / nut butters and seeds and the like, without the oils though.

Vol au vents, cheese biscuits, quiches and individual pizza triangles... it's like a Yuletide roll call of foods that have come to depend on a natural, reliable and versatile supply of vegetable oil and fat.

Eating anti-inflammatory foods is important because constant inflammation can lower our immune system and leave us more susceptible to illness — and the ratio is also important because many of the fats we eat today (like vegetable oils), are higher in omega 6 essential fatty acids.

There are many vegetarians and vegans who eat veggie burgers and the like who are getting lots of fat and salt from their vegan healthy foods.

Even individuals who are experiencing problems with their blood fat levels may not automatically need to shy away from high - fat food snacks like almonds.

A healthier way to add fat to your salad is in the form of whole foods, like nuts and avocados.

I look at every food from a protein / fat / fiber standpoint and think I should incorporate coconut flour into my repertoire but would like to have this info.

And if you really want to get right down to it, using less oil of all types and more fat - rich whole foods (like nuts, seeds, olives, and avocados) can never be a bad way to go.

But then I like to have some toppings and things that... And that's where some of the fat and salt are because it's just like a garnish; it's not that... the whole food is laden with oil and salt and that's where this cheese is wonderful.

A diet of good fats and whole foods is the approach I like to take.

You'll soon find out these tacos taste just like the soft tacos you get from the world's largest Mexican food chain, but with only one - quarter of the fat.

Like many processed foods, fake meat is also high in sodium, but it doesn't have as much saturated fat as the real stuff.

Besides glucose from complex carbs, essential fatty acids from whole foods like avocados are the «good» fats that are absolutely essential from your brain to run at its optimum level, helping with concentration, memory and overall production of that happy serotonin we all want high levels of.

When the title of this post came up in my Bloglovin feed I thought it sounded like a calorie laden fat frenzy, the kind of thing kids are served at food chain restaurant!

You might be hard pressed to find another diet program out there that has you using fats like tallow to cook your food in.

No, it was the food system's development of monster - like fats that had no business being in our bodies — «Frankenfats,» if you will.

I like to include about two servings of fish a week as fish do contain healthy fats and numerous nutrients that are not found in plant - based foods alone.

In fact, jarred peanut butter used to be a huge trigger food for me and though I love it, foods high in fat like nut butter don't settle so well with my stomach.

But my diabetic husband is keeping a food diary and would like the nutrient values (carbs, proteins, fats) please.

Speaking of ingredients, there are some Svengalis out there and ones you should steer clear of, the bad fats and over processed, chemically laden non-foods; but real gurus ones that metamorphosize you on a deeper spiritual level come in all shapes and spices, they may not be photogenic, glamorous and trendy like unpronouncable hyped - up super foods but they are REAL.

Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter and almonds, they have plenty of protein, fiber and healthy fats to fill you up and give you the energy you need to conquer your day!

This absence of fat works against their absorption into the body, and the addition of a fat - containing food like avocado can change this situation pretty dramatically.

Like the easy low carb keto breakfast casserole with sausage, meatloaf used to be a «fear food» for me because I equated it to being high in fat which means it's «bad.»

and since my doctor is encouraging me to really go for it in terms of using things like coconut flour, and really paying attention to carbs, fats, and eating food as close to the way it come from nature, I am hoping this will be a fun and encouraging place to do those things.

While we do need fat in our diet, the fat found in whole foods — like avocados, olives, nuts, seeds, etc. — is the best way to get that fat.