Not exact matches
This made me laugh and got my mind turning: millstone grindstone nose to grindstone they guys have no noses no noses mean no smells they can't smell a rat oh, there's the big,
fat rat (he can't smell the rot of a bigger rat) that rat must expend a lot of effort to research the ancient Hebrew and Greek meanings and applications of «millstone», find a way to make «the millstone message» positive and culturally relevant, find a
free video clip of working «millstones», devise an enticing pitch to raise money for more up to date «millstones», and still manage to keep the current millstones
grinding.
Filed Under: Beef, Crock Pot, Crock Pot Beef, Mains, Recipes Tagged With: bacon, bacon
fat, beef, beef recipes, cacao, chili, chocolate, crock pot, dairy
free, epilepsy, epilepsy awareness, gluten
free, grain
free,
ground beef, mains, paleo recipes, Pastured Kitchen, slow cooker, spicy, winter
used
ground turkey so I could add slices of avacadi and dollup of
fat free sour cream...... will make again
3/4 cup
fat -
free low - sodium chicken broth 1 1/2 teaspoons brown sugar 1 teaspoon salt 2 teaspoons tomato paste 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon fresh
ground black pepper 1 (14 ounce) cans light coconut milk 2 cups butternut squash, 3 / 4 - inch cubes 1 cup red bell peppers, julienned 1 lb large shrimp, peeled, deveined and halved lengthwise 2 cups hot cooked basmati rice 1/4 cup fresh lime juice 3 tablespoons minced fresh cilantro
Filed Under: Gluten
Free, Nutritious Eats Original, Poultry, Weeknight Favorites Tagged With: gluten free, ground turkey, low calorie tacos, low carb, low fat, mexican, taco, tu
Free, Nutritious Eats Original, Poultry, Weeknight Favorites Tagged With: gluten
free, ground turkey, low calorie tacos, low carb, low fat, mexican, taco, tu
free,
ground turkey, low calorie tacos, low carb, low
fat, mexican, taco, turkey
Ingredients 1 - lb skinless salmon fillet dash of salt freshly
ground pepper to taste 1 teaspoon extra virgin olive oil 1/2 cup plain
fat free yogurt 1 tablespoon Dijon mustard 1 tablespoon honey 3 - 4 tablespoons chopped fresh dill 1 clove of garlic, finely minced Juice from 1/2 lemon
2 Tbsp + 1/4 c canola oil, divided 1 large red bell pepper, coarsely chopped 4 scallions, thinly sliced 1 1/2 c yellow cornmeal 1/2 c whole grain pastry flour 1 3/4 tsp baking powder 1/2 tsp salt 1/4 tsp baking soda 1/8 tsp freshly
ground black pepper 1 c
fat -
free plain yogurt 1 large egg 2 large egg whites 2 tsp brown sugar 3/4 c drained canned vacuum - packed corn kernels (about 1/2 an 11 - ounce can)
By using super-lean
ground beef,
fat -
free mayonnaise, and
fat -
free cheese, we have cut the
fat to less than half of what is in the original.
Let's knock this down to just eleven grams, using lean
ground beef,
fat -
free mayo, and turkey bacon.
1 1/2 cups all purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon
ground cinnamon 3/4 cup Nevella sweetener 1/4 cup canola oil 2 egg whites 1 cup mashed ripe bananas (2 large) 1/4 cup
fat -
free (skim) milk 1 teaspoon vanilla 1/4 cup chocolate chips.
FOR THE CHICKEN 1/2 teaspoon
ground cumin 1/2 teaspoon
ground coriander 1/4 teaspoon cayenne pepper 1 teaspoon table salt 2 pounds boneless, skinless chicken breasts, trimmed of
fat (I only used two large breasts and it was fine) 1 cup plain whole - milk yogurt (I used
fat free) 2 tablespoons vegetable oil 2 medium garlic cloves, minced 1 tablespoon grated fresh ginger
Located in the Proving
Ground's # 6010 building, this UFood Grill will serve hundreds of military personnel eager to try an array of fresh, healthier options including breakfast paninis, fire - grilled burgers, signature flatbread sandwiches, UBowls and specialty salads along with
fat -
free frozen yogurt and fresh - fruit & yogurt smoothies.
I calculated this recipe (with no topping) on our Recipe Analyzer and here are estimated values per serving (1/6 of recipe): 326 kcal Protein: 29.14 g
Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free f
Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed
ground turkey
free fatfat.
1 pound lean
ground pork, chicken or beef (if you use nearly
fat -
free ground meat, like
ground chicken, add 2 more teaspoons vegetable oil to the filling)
1 1/2 cups mashed ripe banana 1 cup packed brown sugar, divided 6 tablespoons butter, melted and divided 1/4 cup dark rum, divided 1 teaspoon vanilla extract 1/3 cup plain
fat -
free Greek yogurt 2 large eggs 1 1/2 cups all - purpose flour 1/4 cup
ground flaxseed 3/4 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon
ground cinnamon 1/8 teaspoon
ground allspice cooking spray 1/3 cup powdered sugar
What if you used
ground turkey and
fat free Catalina?
1 Cup All - purpose Flour 1 Cup White Farro Flour 1 Teaspoon Baking Powder 1/2 Teaspoon Baking Soda 1/2 Teaspoon Salt 1 1/2 Teaspoons
Ground Cinnamon 2 Large Eggs At Room Temperature 1/2 Cup Olive Oil 1/2 Cup
Fat Free Greek Yogurt 1 Cup Grated Zucchini 1 Cup Grated Carrots 1 Cup Chopped, Lightly Toasted Walnuts
Would there be a significant difference in plus points if you exchange the
ground beef for lean
ground turkey and the light catalina for
fat free catalina?
1.25 cups canned pumpkin (about one 15 oz can) 2 tbsp dry whole wheat breadcrumbs 2 tbsp fresh grated Parmesan cheese 1/2 tsp salt 1/2 tsp minced fresh sage 1/4 tsp freshly
ground black pepper 1/8 tsp
ground nutmeg 30 round wonton wrappers 1 tbsp cornstarch Cooking spray 1 cup
fat -
free milk 1 tbsp all - purpose flour 1.5 tbsp butter 1/2 cup (2 ounces) crumbled Gorgonzola cheese 3 tbsp chopped walnuts, toasted
gluten
free if intolerant) 1 cup / 250 ml / 100 g almond flour / meal 1/2 cup / 125 ml / 80 g rice flour 1 tsp baking powder 1/2 tsp
ground vanilla 1/2 tsp sea salt 3.5 oz / 100 g butter, room tempered 1/2 cup / 125 ml maple syrup or honey 1 organic lemon, zest 3 eggs, separated 1 cup / 250 ml full -
fat plain yogurt (we use Greek or Turkish yogurt) 2 cups / 1/2 liter / 200 g blueberries
1 cup quinoa (I prefer red, but any type will do) 1.5 cups vegetable broth 1/4 cup fresh lemon juice 1/4 cup extra-virgin olive oil 1 cup of cooked black soybeans, rinsed (if using canned, recommend BPA -
free Eden brand) 1/4 cup chopped kalamata olives 1 red bell pepper, roasted, peeled and diced 2 tablespoons minced flat - leaf parsley Salt and freshly
ground black pepper to taste 2 tablespoons
fat -
free feta cheese
Then, I decided to make this gluten -
free and low -
fat ground turkey with sweet potato skillet to warm us up a little bit.
The use of
fat free ricotta not only slimmed down the pasta, but combined with the
ground walnuts created a viscous quality that was smoothed out with some pasta water.
I used the Jennie - O Italian seasoned lean
ground turkey instead of regular,
fat free mozzarella and I forgot the chili powder but I followed the remainder of the recipe verbatim.
1 cup organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten -
free all - purpose flour blend of choice 1/2 cup canned full -
fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 2 teaspoons
ground cinnamon, divided 1 tablespoon powdered sugar
Note: Nutrition data was calculated using regular
ground turkey instead of a 99 %
fat free version and regular bread crumbs instead of panko due to limitations of nutrition information available on nutritiondata.com.
ground red pepper 2 c. shredded skinless, boneless rotisserie chicken breast 4 (8 - inch)
fat -
free flour tortillas 1 1/3 c. packaged angel hair slaw
Greek Yogurt Dip with Feta 1 cup
fat -
free (0 %) or reduced -
fat (2 %) plain Greek yogurt 1/2 cup crumbled feta cheese 1 tablespoon chopped fresh flat - leaf parsley or chives 1 tablespoon extra virgin olive oil 1 teaspoon finely shredded lemon peel Freshly
ground black pepper
Ingredients Muffin Batter 1/2 cup unsalted butter, softened to room temperature 1/3 cup dark brown sugar, packed 2 tablespoons granulated sugar 2 large eggs at room temperature 1/2 cup plain,
fat free Greek (or regular) yogurt 1 teaspoon
ground cinnamon (better the quality, better the cinnamony goodness) 2 teaspoons vanilla extract 1 cup white, whole wheat flour 3/4 cup all - purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1/4 cup apple cider 2 small Gala apples (or any firm kind), peeled and chopped into 1/4 inch cubes
Muffin Batter: 1 Cup All - Purpose Flour 1 Cup Whole Wheat Pastry Flour 1/3 Cup Dark Brown Sugar 2 Teaspoons Baking Powder 1/2 Teaspoon Salt 1 Teaspoon
Ground Cinnamon 1 Large Egg, Beaten 1 Cup Skim Milk 1/2 Cup Light Olive OIl 2 Cups Finely Chopped Peeled Apples Filling: 1 (8 Ounce) Package Light Cream Cheese (Not
Fat Free) 3 Tablespoons Maple Syrup 1 Tablespoon Orange Zest 1/2 Teaspoon
Ground Cinnamon Topping: 1/4 Cup Whole Wheat Pastry Flour 1/4 Cup Old Fashioned Rolled Oats 1/4 Cup Dark Brown Sugar 1/2 Teaspoon Grund Cinnamon 3 Tablespoons Butter 1/3 Cup Chopped Walnuts
bottle of beer, divided 1 very large white (or yellow) onion, thickly sliced 4 fresh Serrano peppers (or substitute jalapenos) 2 tablespoons canola or high - oleic safflower oil 4 cloves garlic 1 large stalk celery, diced 2 medium green bell peppers, chopped 1 tablespoon cumin 1/2 teaspoon freshly
ground black pepper 1 teaspoon dried oregano leaves, preferably Mexican 1 package chicken - style seitan, well chopped (or substitute regular seitan) 1 4 - ounce can chopped fire - roasted green chiles, preferably Hatch 1 chipotle pepper (from canned chipotles in adobo), minced 2 1/2 cups crushed tomatoes (about 3/4 of a 28 - oz can) 1/2 teaspoon salt 1 1/2 cups reserved bean cooking liquid 1/2 ounce bittersweet chocolate
Fat -
free sour cream (or vegan sour cream) and chopped red onions, for garnish
Parmesan Parsnip Mash 1 pound parsnips, peeled and cut into chunks 4 cups cold water 1/2 teaspoon coarse salt 1 tablespoon extra virgin olive oil 1/4 cup
fat -
free (0 %) plain Greek yogurt 1/8 teaspoon coarse salt Freshly
ground black pepper 1/4 cup freshly shredded Parmesan cheese
1/4 cup plus 2 tablespoons sugar
free caramel ice cream topping, divided 1 graham cracker pie crust 1/2 cup plus 2 tablespoons pecan pieces, divided 1 cup cold 1 % milk 2 packages (4 - serving size) vanilla sugar -
free,
fat -
free instant pudding 1 cup canned pumpkin 1 teaspoon
ground cinnamon 1/4 teaspoon
ground nutmeg 1/4 teaspoon
ground cloves 1 tub (8 ounce) light whipped topping, thawed, divided
2 cups whole wheat pastry flour 3/4 cup unrefined sugar, you can use honey as well 4 tablespoons wheat germ 4 tablespoons wheat bran 3 teaspoons aluminum
free baking soda 2 teaspoons
ground cinnamon 3 cups rolled oats 1 1/2 cups dried cranberries 2 cups low -
fat milk 1/2 cup olive oil 2 teaspoons vanilla extract 2 eggs 1 cup boiling water
Chicken livers, ideally pastured but at least
free range organic (1 pound) Chicken
fat (schmaltz), duck
fat or refined, expeller - pressed coconut oil, (2 - 3 TBS)-- don't use butter or lard — Jews don't mix meat & dairy, and they don't use pork products — where to buy
fats Large yellow or white onion (1/2) Hardboiled egg (1) Loaf sprouted or real sourdough bread (1)-- if you are gluten -
free, use gluten -
free bread --(click here for recipe) Sea salt — where to buy sea salt Freshly
ground black pepper — where to buy black pepper
2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp fish sauce1 tsp palm sugar4 - 5 kaffir lime leaves (see tip) 400 ml coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless
free - range chicken breasts, sliced150g green beans, halvedHandful of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked in hot water for 10 minutes 1/2 tsp
ground white pepper3
fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch of fresh coriander6 fresh kaffir lime leaves or finely grated zest of 1 lime5cm piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available in the world food section of supermarkets)
Thai red chicken curry 2 tbsp groundnut oil2 shallots, finely sliced2 garlic cloves, finely sliced4 heaped tbsp homemade Thai red curry paste (see below) 1/2 -1 tbsp fish sauce1 tsp palm sugar4 - 5 kaffir lime leaves (see tip) 400 ml coconut milk6 baby aubergines or 1 aubergine, cut into chunks3 skinless
free - range chicken breasts, sliced150g green beans, halvedHandful of fresh Thai basil (from Asian shops) or fresh coriander, chopped For the Thai red curry paste 1 1/2 tsp cumin seeds1 1/2 tsp coriander seeds8 - 10 long red chillies2 dried red chillies, soaked in hot water for 10 minutes 1/2 tsp
ground white pepper3
fat garlic cloves3 lemongrass stalks, outer skin removed, finely sliced4 coriander roots (from Asian grocers), roughly chopped — or use the stalks from a large bunch of fresh coriander6 fresh kaffir lime leaves or finely grated zest of 1 lime5cm piece fresh galangal or ginger, finely grated2 tsp shrimp paste (available in the world food section of supermarkets)
4 skinless
free - range chicken breastsJuice of 2 lemons1
fat garlic clove, crushed1 tsp
ground cumin1 tsp
ground coriander1 tsp smoked hot paprika 1/2 tsp chilli flakes (optional) 3 tbsp olive oil1 each red and yellow pepper, sliced1 red onion, slicedFlour tortillas, warmed, to serve For the fresh tomato salsa 6 ripe vine - ripened tomatoes, chopped 1/2 red onion, finely chopped1 tbsp extra-virgin olive oilJuice of 1/2 limeSmall handful fresh coriander leaves, choppedSmall handful fresh mint leaves, chopped.
Lemon chilli chicken fajitas 4 skinless
free - range chicken breastsJuice of 2 lemons1
fat garlic clove, crushed1 tsp
ground cumin1 tsp
ground coriander1 tsp smoked hot paprika 1/2 tsp chilli flakes (optional) 3 tbsp olive oil1 each red and yellow pepper, sliced1 red onion, slicedFlour tortillas, warmed, to serve For the fresh tomato salsa 6 ripe vine - ripened tomatoes, chopped 1/2 red onion, finely chopped1 tbsp extra-virgin olive oilJuice of 1/2 limeSmall handful fresh coriander leaves, choppedSmall handful fresh mint leaves, chopped
4 very ripe bananas, peeled and mashed (about 2 cups) 1/2 cup
fat -
free sour cream (or Greek Style Yogurt) 4 Tbsp butter, melted 2 large eggs 1 tsp vanilla 2 cups unbleached all - purpose flour 3/4 cup sugar 1/2 cup toasted pecans, coarsely chopped (or walnuts) 1 tsp baking soda 1 tsp baking powder 1/2 tsp
ground cinnamon 1/2 tsp salt
Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck
fat, or expeller - pressed coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or
free range organic, skinless & boneless (1 lb) Cumin,
ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly
ground black pepper (to taste)-- where to buy black pepper Sour cream or coconut milk kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese
Leigh Beisch Ingredients Croutons: 1 teaspoon
ground cumin 1 teaspoon olive oil 1 cup cubed French or Italian bread Soup: 2 teaspoons olive oil 1/3 cup finely chopped shallots 1/3 cup finely chopped celery 2 1/2 cups sliced cauliflower (about 1/2 small cauliflower) 3/4 pound sliced peeled Yukon gold potato 2 (14 - ounce) cans
fat -
free, less - sodium chicken broth 1/2 teaspoon salt 1/4 teaspoon
ground red pepper 1 teaspoon lemon juice 2 teaspoons chopped chives (optional) Preparation 1.
To slim it down, I used
fat free ricotta cheese and to kick it up, I added an extra clove of garlic, chili flakes and freshly
ground black pepper.
1 c of Quinoa Flour (you can use another other type of gluten
free flour that you have on hand) 1 c of Teff flour 3/4 c of sugar 3/4 tsp of baking soda 1/2 tsp of salt 3 tsp of
ground cinnamon 4 overripe bananas 1/4 c of Chobani non
fat plain yogurt (you can use 2 % as well) 2 eggs 6 tbl of melted I can't believe it's not butter (or regular butter) 1.5 tsp of vanilla extract Optional: Top the bread with your favorite nut (I used about 1/3 c)
Broccoli, Vinaigrette (Low
Fat Buttermilk [Cultured Pasteurized Low
Fat Milk, Salt], Sour Cream [Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes], Mayonnaise [Expeller Pressed Canola Oil, Cage
Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Lemon Juice Concentrate, Tocopherols -LCB- Vitamin E -RCB--RSB-, Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Agave Syrup, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Vinegar, Sea Salt, Green Onions, Garlic, Lemon Juice Concentrate, Black Pepper, Xanthan Gum), GLUTEN FREE SPICED FLOUR (Flour (Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)-
Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage
Free Whole Eggs, Salt, Lemon Juice Concentrate, Tocopherols -LCB- Vitamin E -RCB--RSB-, Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Agave Syrup, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Vinegar, Sea Salt, Green Onions, Garlic, Lemon Juice Concentrate, Black Pepper, Xanthan Gum), GLUTEN FREE SPICED FLOUR (Flour (Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)-
Free Whole Eggs, Salt, Lemon Juice Concentrate, Tocopherols -LCB- Vitamin E -RCB--RSB-, Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Agave Syrup, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Vinegar, Sea Salt, Green Onions, Garlic, Lemon Juice Concentrate, Black Pepper, Xanthan Gum), GLUTEN
FREE SPICED FLOUR (Flour (Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)-
FREE SPICED FLOUR (Flour (Brown Rice Flour, White Rice Flour,
Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)-RRB-
In fact, all of Yves
ground products are meat
free, low in
fat, and cholesterol
free.
Baked
Fat Almond Pancake * makes 6 servings 5 large,
free - range organic eggs 1 1/2 cups almond milk 1 cup almond meal /
ground almonds 2 tablespoons buckwheat flour 2 tablespoons maple syrup (exclude if you're going for savoury!)
frozen broccoli florets 6 large eggs 1/2 cup
fat free half and half 1/8 tsp freshly grated nutmeg
Ground pepper 3/4 cup (3 ounces) cheddar cheese Cooking spray
Skinny Chicken & Broccoli Alfredo Ingredients 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups) 2 cups roasted broccoli florets 8 ounces fettuccine 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 tablespoons flour 1 cup
fat -
free, low sodium chicken broth > 1/4 cup plain FAGE Total 0 % greek yogurt 1/4 cup skim milk 1/4 teaspoon pepper 1 pinch
ground nutmeg 3/4 cup freshly grated Parmesan cheese Directions In a pot of boiling, salted water, cook the pasta according to package directions.
For the tacos: 1 tsp canola oil 1 medium onion, minced 2 tbsp chili powder 3 garlic cloves, minced 1 tsp dried oregano 2 tsp tomato paste 1 1/4 lbs (20 oz)
ground turkey (not 99 %
fat -
free) 1/2 cup canned tomato sauce 1/2 cup low - sodium chicken broth 2 tsp cider vinegar 1 tsp light brown sugar Kosher salt and freshly
ground black pepper