Sentences with phrase «fat is in the single digits»

There's a ton of websites that offer advice on ways to control your hunger but for those of us with body fat is in the single digits and desire to decrease that number even further, some of those rules simply don't apply.

Not exact matches

One day, as he realized that, after a decade of successfully maintaining single - digit body fat, his body had become a mess and he had love handles for the first time in his life, he finally decided it was time to get his life back on track.

In men, prominent vascularity usually requires single - digit body fat, and for women it's enough to get under 20 %.

Everyone knows that great abs are made in the kitchen, but even if your body fat percentage is a single digit, you still need to blast your abs with some highly effective workouts in order to achieve a maximally defined midsection worth showing off.

My good friend, the beautiful, smart, sexy, and fit Jen Comas Keck has said in previous blog posts that she has to be close to SINGLE DIGIT body fat % in order to see abs while I, on the other hand, can see an outline of abs at 25 % body fat, and have pretty darn good definition at 17 - 18 %.

(This part here is for the guys) Cycling calories is how I have been able to stay in the single body fat digits for 15 + years.