Sentences with phrase «fat keifer»
B — raw whole fat keifer (1 cup) 2 raw eggs, frozen spinach and cherries, coconut flakes, cinnamon, ginger, Manuka honey (google it)
http://www.rocksolidnutritionandwellness.com/ Not exact matches
Nix your grains and sugars, and anything «fat free or low calorie»; instead, load up on plenty of FATS: good butter, olive oil, coconut oil, egg yolks, chicken skin, the fattier and nutrient dense animal parts, like liver and kidneys, and switch to whole dairy products (yogurt and keifer).