Sentences with phrase «fat lunch sandwich»

Not exact matches

Now when I was young, eating healthy was not a big priority, and I loved my turkey sandwiches for lunch on white bread with lots of butter and full fat mayonnaise.

When the children go through the lunch line they are allowed the following choices: 1 entree which is a choice between 2 hot items, or a ham or turkey sandwich with cheese and lettuce on a dry bun, a peanut butter and jelly (prepackaged) sandwich, or occasionally a spicy chicken wrap, a cup of low - fat plain yogurt parfait with grapes and granola topping, or a 2 - cup portion salad (usually a chef salad with a smattering of chopped lunchmeat or a chicken Caesar salad).

With low - fat whole grain crackers, low fat cheese slices, and lean turkey lunch meat it only takes me a few minutes to cut the meat and cheese up into nice little squares and give everyone a «sandwich building kit» of their own.

As someone whose own weight tended to hover around the upper end of normal, I tried to empathize with our class «fat girl» until I saw her lunch one day... not one but two ice - cream sandwiches!

With less than 300 calories, this sandwich also just barely qualifies as a low - calorie lunch idea, but be sure to watch the amount of cheese you use to keep it low - cal and low - fat.

«A sandwich on whole grain bread, hummus with carrot sticks and a piece of fruit, with water or low - fat milk, would be a great lunch,» Hubbard said.

Breakfast sandwiches are a great morning food — they come with protein, fat, and a little bit of carbs, which is just the right mix to keep you fueled and satisfied until lunch.

Glassman suggests swapping in a salad for the open - faced sandwich at lunch and adding almond or peanut butter to Barber's banana snack for a «little protein and healthy fat.»

I liked having my oatmeal with blueberries for breakfast, and my mid-morning smoothie, and my turkey sandwich on whole wheat with low - fat mayo for lunch.

A combination of fresh vegetables, healthy fats, and a tasty spread, like hummus, will make this sandwich alternative a lunch

Lunch used to eat sandwich with whole wheat Arnold brand bread and fat free cheese slice.

Those ingredients tally up to 19g of protein, 43g of carbs, and 8g of fat for a satiating lunch sandwich to take on to a flight so you're not tempted to reach for those Biscoff cookies.