Sentences with phrase «fat moderate protein»

It is a high fat moderate protein diet.

I think this info may be misleading if intended to refer to ketogenic diets which are designed to be high fat moderate protein and low carb; calorie wise this could be 70 % -20 % -10 %.

High fat moderate protein and low carbs create a keto state.

The book is excellent for general low - carb high - fat moderate protein diets.

So, kind of mind - default template is: always start lower carb higher fat moderate protein.

Mary, Try low carb high fat moderate protein.

Once sunday starts its back to the no carb high fat moderate protein diet.

I have been following this way of eating and noticed huge improvements in my symptoms despite the fact that many doctors have recommended a high fat moderate protein diet.

Not exact matches

According to Carol Ann Rinzer's The Complete Book of Food, both carrots and tomatoes score well in terms of protein (moderate), fat (low), and carbohydrates (high).

It is high in healthy fats, has moderate amount of protein and is low in carbohydrates making it a truly anti-inflammatory dessert recipe!

This whole food - based, low - carbohydrate, high - fat, moderate protein approach to nutritional ketosis is the first of it's kind, offering a unique approach to everyday meals using common, accessible ingredients that support the safe transition into; and maintenance of, nutritional ketosis — completely dairy and grain - free.

As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat - infused cup of spicy tea.

This is a high - fiber, high - fat cake recipe with moderate amounts of clean protein and a delicious chocolate drizzle.

Almonds and almond butter have a moderate amount of protein and are high in healthy fats.

If you are trying to lose weight I would try around 1200 calories a day of very high fat and low card with moderate protein.

It is high in healthy fats, anti-oxidants and fiber, low - moderate in protein and very low in carbohydrates.

Hazelnut flour is extremely low in carbs, moderate in protein and high in fat.

My diet is high fat (70 - 80 % of calories) moderate protein (50 - 100g) and low carb (less than 30g).

Without the extra coconut oil this is more of a high protein and moderate / high fat dish, we want to turn it into a high good fat, moderate protein, low - carb dish.

The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).

We are currently in an era where various trendy dieting regimes co-exist, such as the Atkins diet, which is high in protein and moderate in carbohydrates and fat; vegetarian and vegan diets, which are driving higher demand for plant - based proteins; and the Paleo diet, which focuses on meats, whole foods and fats, and has no -LSB-...]

The great thing about the paleo diet, is that it focuses on using real whole foods, plenty of healthy fats, vegetables, and moderate amounts of animal protein.

Traveling by air presents some unique nutritional challenges for the youth athlete trying to maintain a diet high in carbohydrates and fluids, moderate in protein and low in fat.

Bottomline: Most diets we consider» healthy» (for example, Mediterraneanand Asian) are moderate carb, reasonable protein, and low fat.

Instead, make your next meal one that is sugar - free and low in starch, prioritizing healthy fats and vegetables, as well as moderate protein.

Healthy fats from fish, olive oil, and nuts meets lean protein, fruits and vegetables, and moderate amounts of wine in the Mediterranean diet popular in Greece and Italy.

-- Ectomorphs have a «fast» metabolism, and high tolerance for carbohydrates, therefore need high carbs and moderate amounts of protein and fat.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

Then there is the moderate to high calorie diets which include High Protein, Parillo, High fat [again — variation] high carb, etc.) diet theories.

A high - fat, moderate protein, low - carb, ketogenic diet has been shown to be beneficial in helping with seizures and epilepsy, which are both associated with high glutamate.

It is relatively high in protein and low in fat but also encourages a moderate consumption of carbohydrate foods, particularly wholegrains and those with a low glycaemic index (GI).

The ketogenic diet is based on consuming low levels of carbs (30 - 50g per day), high - to - moderate amounts of protein and high amounts of dietary fats.

The optimal diet for mesomorphs includes an abundance of high quality fats, protein and BCAAs, and a moderate amount of carbs.

In a nutshell, it's a high - fat, low - to moderate - protein, low - carb eating plan.

Aim for larger amounts of complex carb sources, and moderate fat and protein in the 12 hours following your exercise bout.

Carbohydrate intake is moderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital prmoderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital prModerate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital processes.

I was drinking the bulletproof coffee, eating higher fat meals with moderate protein and cruciferous veggies, and intermittent fasting from my last meal at night to about 12 to 1 p.m. the next day.

It's a pretty simple philosophy: alternate low and high quantities of carbohydrates on different days, while eating adequate protein intake and moderate amounts of fat in the diet.

My dinner tends to follow the same theme as lunch: lots of vegetables, moderate protein, plenty of fat, and sometimes a carb like sweet potatoes or rice.

Carbohydrate intake at a high level: 4 - 5 g per 1 lb of your weight Moderate protein intake: 1 g per 1 lb of your weight Low fat intake of 0.2 g per 1 lb of your weight

Like many patients, Michelle initially seemed skeptical about this high - fat, moderate - protein, low - carbohydrate diet.

• Maintain a diet that is high in fiber, low in fat, moderate amounts of low - density carbohydrates and low fat protein works.

He consumed a moderate amount of protein, and the rest of his foods — 80 percent of them — were fats.

Paleo is a low - carb (and low - glycemic), high - fat, moderate protein, and high - fiber diet.

I can only speak for myself, but I feel tremendously better on a high - fat (pastured animal fat, coconut oil, raw EVOO), moderate protein, moderate carb diet with ample bone broth, liver, raw dairy and fermented foods (veges, sourdough, FCLO) than I ever did with a lean - meat and vegetable diet of paleo.

I usually keep it very high protein, moderate fat, and very low carbs just to keep the fat burning going.

Various studies have begun to show that adapting to a high fat, low carbohydrate and moderate protein diet can augment -LSB-...]

In a ketogenic diet, the majority of your calories come from healthy fats, moderate protein and a trivial amount of carbs from non-starchy vegetables.

A good pre-workout shake contains some protein, moderate carbs and some healthy fat.