1 1/2 cups full - fat organic Greek yogurt 1/2 cup full -
fat organic coconut milk 1/4 cup organic unsweetened almond milk 1/4 cup fresh lemon juice 1 tsp fresh lemon zest 1 Tbsp fresh ginger root 12 drops pure liquid stevia 2 scoops unflavored or vanilla protein powder 1 cup ice Pinch of cayenne (optional)
15 oz organic pumpkin (or any other winter squash), either canned (unsweetened) or fresh roasted 1 cup organic lima beans, drained and rinsed 8 cups organic sodium - free vegetable or chicken stock 1 large organic carrot, peeled and chopped 1 medium onion, peeled and chopped 4 large cloves garlic, sliced 2 c full -
fat organic coconut milk 1 Tbsp organic coconut oil Sea salt and pepper to taste
1/2 cup full -
fat organic coconut milk 2 cups organic frozen watermelon, cantaloupe, or honeydew melon, diced Juice of 1 lime 1/2 tsp fresh lime zest 2 scoops unflavored or vanilla protein powder 1 - 2 handfuls ice
Ingredients: (Adapted from Alexandra Dawson, www.inmybowl.com) 6 TBS full
fat organic coconut milk (use the one that comes in a can) 6 TBS organic chia seeds 2 TBS organic ground flax seeds 1/2 TBS Braggs apple cider vinegar 1/2 cup Plexus 96 chocolate protein powder 1/3 cup organic raw cacao powder 2 tsp baking powder 1/4 tsp baking soda 4 TBS organic coconut sugar 1 medium rip banana, mashed 1/4 cup organic cold pressed coconut oil, melted 2 donut pans Makes 8 donuts Directions: Preheat the oven to 350 degrees.
Open a can of full -
fat organic coconut milk and pour into a mason jar.
* Coconut milk made from blending one can full -
fat organic coconut milk and enough water to make 1/2 gallon.
1 can of full
fat organic coconut milk 1 vanilla bean, split lengthwise and scraped of seeds 1/2 teaspoon xanthan gum 5 medjool dates, pitted 1 tablespoon maple syrup (or raw honey, agave, 1 or 2 more dates)
Shake and then open a can of full -
fat organic coconut milk.
14.5 ounces full -
fat organic coconut milk 2 cups fresh mint 1/2 cup maple syrup 2 avocados 2 bananas pinch of salt 1/4 cup cacao nibs (pure raw chocolate!)
Not exact matches
Hi, the Biona
organic full
fat coconut milk is a great one to use, I love using it in my recipes.
Here's what I gathered to make 12 pancakes (3» in diameter): 2 large eggs3 tablespoons full
fat coconut milk 1/2 mashed ripe banana (about 2 tablespoons) 1/2 teaspoon apple cider vinegar 1/2 teaspoon vanilla extract1 1/2 tablespoons of Bob's Red Mill
organic coconut flour 1/2 teaspoon cinnamon 1/4 teaspoon baking soda1 small pinch of saltghee or
coconut oil (for frying)
Not to mention 9 grams of healthy
fat from
organic coconut milk powder - an excellent source of Medium Chain Triglycerides (MCTs)- making it great for energy production.
Take can of
organic coconut milk (full
fat, kind you would cook with) and chill.
I use twice the spices and an entire 12 oz can of
organic coconut milk (like my flavors and
fat!).
For the Topping: 100g cocoa butter, melted 100g raw cacao 100 ml raw honey 200 ml
coconut milk (
organic and full -
fat is best)
* 1 cup
organic, full -
fat coconut milk (I like Native Forest brand): please see directions for how to properly use the
coconut milk in this recipe * 2 tablespoons unrefined sugar (I used Madhava blonde
coconut sugar) * pinch of fine sea salt * 1 heaping cup 60 % bittersweet chocolate chips (or chopped bittersweet chocolate), preferably fair trade * 1 large egg, preferably
organic / free range, beaten * coarse sea salt or smoked sea salt - optional (I used large flake smoked sea salt)
I use an
organic light
coconut milk for this recipe, to keep the calories and
fat down.
The chocolate
milk could use
organic coconut milk (full -
fat) which is very creamy and provides the same MCTs as the
coconut oil.
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned full -
fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 1/4 cup raspberry jam, heated and strained to equal 2 tablespoons (cool to room temperature)
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned full -
fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 2 teaspoons ground cinnamon, divided 1 tablespoon powdered sugar
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 1/2 cup canned full -
fat coconut milk (well mixed) 2 tablespoons gluten - free all - purpose flour blend of choice 1 teaspoon pure vanilla extract 1 tablespoon instant espresso powder (decaf is fine) 1 tablespoon brewed coffee (decaf is fine)
To make the
coconut cream, simply take a can of
organic full -
fat coconut milk and turn it upside down in your refrigerator and leave over night.
Every scoop features healthy
fats from
organic coconut milk,...
Instead of making the regular broth - style soup, I added a can of
organic full -
fat coconut milk to give it a thicker, creamier texture and it's delicious!
So sorry to hear this Paula, yes we found that the recipe was a little off and we added 1/2 cup of
organic full -
fat coconut milk and increased the chocolate stevia to 5 full droppers and it came out fabulous.
I like to use canned
organic, full
fat coconut milk.
This
coconut - based snack from Anita's, however, blends full -
fat coconut milk,
organic coconut water, lemon juice,
organic coconut sugar, chia seeds and
organic blueberries into a delicious, creamy treat.
Whipped Cream — You can either use
organic heavy whipping cream or full
fat coconut milk — I've used both and they're so easy and tasty with a little vanilla extract and maple syrup added
Sprouted flour (3 cups, plus extra for rolling out dough) Baking powder, aluminum - free (3/4 teaspoon) Sea salt (1/4 teaspoon) Butter, unsalted and grass - fed, or
coconut oil, expeller - pressed and softened (1 cup)
Organic cane sugar,
coconut sugar or sucanat (1 cup) Egg,
organic, pastured (1)-- NOTE: You may need to add an extra egg if the dough does not hold together
Milk, raw, whole, from grass - fed cows, or coconut milk, full - fat (1
Milk, raw, whole, from grass - fed cows, or
coconut milk, full - fat (1
milk, full -
fat (1 TBS)
Four 13.5 - ounce cans full -
fat coconut milk (
organic, if possible) 3 tablespoons agar flakes (see headnote) 2 capsules dairy - free probiotics containing acidophilus and bifidum, 30 billion CFUs (colony - forming units) per capsule
* 6 ounces almond flour (I used Bob's Red Mill brand, and for those who prefer to measure in cups, this was just under two cups) * 3 ounces
coconut flour (I used Bob's Red Mill brand, and this was equal to 1 cup) * 2 teaspoons baking powder * 1/2 teaspoon fine sea salt * 1/3 cup raw,
organic cane sugar plus another 1 - 2 teaspoons for sprinkling on top of the scones before baking * 9 ounces
organic coconut milk (I used
organic, unsweetened full -
fat coconut milk from Native Harvest, and I stirred it very well to mix in the cream after I opened the can) * 1/4 cup
organic raisins
Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck
fat, or expeller - pressed
coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy
coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range
organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour cream or
coconut milk kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese
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Coconut CurryPrep 15 minsCook 30 minsInactive 5 minsTotal 50 minsAuthor DrJockers.comYield 5 - 6 cups Ingredient: 1 can full fat coconut milk 1 1/2 cup of organic chicken broth 2 cups... Re
Coconut CurryPrep 15 minsCook 30 minsInactive 5 minsTotal 50 minsAuthor DrJockers.comYield 5 - 6 cups Ingredient: 1 can full
fat coconut milk 1 1/2 cup of organic chicken broth 2 cups... Re
coconut milk 1 1/2 cup of
organic chicken broth 2 cups... Read More
I mostly use the Full
Fat canned
organic USDA certified
coconut milk in recipes but there are times that I just need the plain thinner
milk and this might be a easy solution.
For someone coming from a typical Standard American Diet, filled with processed foods and trans
fats, a homemade whipped cream using
organic canned
coconut milk is still a step in the right direction over the highly - processed versions.
Dry: 2 cups One Degree
Organics Sprouted Spelt Flour 2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/8 tsp cloves 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt Wet: 1 can (15 oz)
organic pumpkin puree 1/3 cup
coconut oil, melted 3/4 cup maple syrup 1/2 cup vegan
milk (
coconut, almond, soy) 2 tsp lemon or lime juice 1 tsp vanilla Frosting: 1 cup full -
fat coconut cream, chilled 3 Tbsp maple syrup 1 tsp vanilla bean paste
INGREDIENTS 1 1/2 cup
organic red lentils (uncooked) 2 3/4 cups
organic vegetable broth 1 can
organic full -
fat coconut milk (13.5 ounce can) 3 Small
organic roma tomatoes (diced) 1/2 Large
organic onion (diced) 1 cup
organic kale (chopped) 2 tablespoons
organic tomato sauce (I used tomato paste) 1 1/2 teaspoon
organic ground cumin powder 1 teaspoon pink himalayan salt 1 — 2 pinch
organic cayenne pepper
Pour 1/2 cup full -
fat (or light, if you prefer)
coconut milk (our Test Kitchen likes Thai Kitchen's
organic coconut milk and the Aroy - D
coconut milk best) over the collards, then remove them from heat and season with salt and pepper.
My favorite morning drink is 1 can of
organic full
fat NATURAL VALUE (doesn't have additives)
coconut milk heated with 1 teaspoon of EACH
organic powdered turmeric, cardamon, cinnamon, ginger, black pepper with 1/2 teaspoon of
organic Grade B maple syrup added before drinking..
Healthy version of chocolate pudding Filled with nutrients and healthy
fats Ready in under 5 minutes Ingredients: 2 medium size avocados, ripe 1/2 cup cacao powder 1 cup
coconut water (or almond
milk) 1/2 cup shredded
coconut 1/3 cup of
organic maple syrup or honey 1 strawberry (topping) Method: Combine all ingredients into food processor and...
Filling: 1 2/3 cup cashew nuts 1/2 cup full
fat coconut milk 2/3 cup lemon juice (you'll need 2 to 3 lemons) 2 tbsp
organic lemon zest, grated 2 tbsp honey or maple syrup 1 tbsp
coconut oil 1/2 tsp vanilla powder
When I switched to the low
fat version of
organic coconut milk I didn't have this problem, it was creamy and pourable right out of the can.
I used
fat only from full
fat coconut milk,
organic palm oil shortening, and raw honey.
She started eating more healthy
fats like avocados;
organic, free - range omega - 3 eggs; olives; nuts;
coconut milk and oil; and low - mercury fish like anchovies, herring, mackerel, salmon, sardines, and trout.
Remember that
organic whole
coconut milk (not «lite»
coconut milk) is a healthy source of essential
fats.
We've got pumpkin of course, then we're sweetening with a blend of raw
organic sugar and maple syrup, adding in some arrowroot powder to help it thicken and then our pumpkin pie spice, some
coconut oil, a splash of vanilla and some full -
fat coconut milk to make it nice and rich and creamy.
Raz - Apple Smoothie Makes 1 Serving 1/3 cup
organic unsweetened
coconut water or almond
milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup
organic raspberries, frozen 1/4 cup full -
fat organic Greek yogurt or
coconut milk 8 drops pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)...
1 cup of
organic milk (cow, cashew, almond,
coconut, walnut, hemp etc.) 1 - 2 TBSP of healthy
fat for high heat (grass fed butter,
coconut oil, avocado oil, sunflower oil) 1/4 tsp nutmeg Instructions: Heat oven to... Read More»
The Filling: 5 medium avocados 1/2 cup
organic full -
fat coconut milk 20 key limes, zested and juiced (should get almost 3/4 cup of lime juice and a couple Tbsps of lime zest from the limes, depends on their size) 1 tsp pure liquid stevia 1 Tbsp vanilla extract pinch of sea salt to enrich flavors
Ingredients: 1/2 cup warm water 1/2 cup
organic unsweetened, full
fat coconut or almond
milk 1 teaspoon matcha green tea powder 1/2 tablespoon Manuka honey Instructions: Add the matcha tea powder to warm water and blend well.