Sentences with phrase «fat organic cream cheese»

Sprouted grain bread, reduced fat organic cream cheese, wild smoked salmon, red onion, scrambled eggs and oscietra caviar

Not exact matches

Tacos: Butter, lard, duck fat, or refined, expeller pressed coconut oil (2 - 3 TBS)-- where to buy coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought organic (4 cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted corn tortillas, organic, homemade or store bought (1 package) Cheese, grass - fed, organic (4 oz)-- where to buy cheese Sour cream, grass - fed, organic (1 contCheese, grass - fed, organic (4 oz)-- where to buy cheese Sour cream, grass - fed, organic (1 contcheese Sour cream, grass - fed, organic (1 container)

No meat mince, dairy cheese, or sour cream (meaning no animal saturated fats, undesirable cholesterol, endocrine - havoc - causing hormones, and gratuitous antibiotics); organic baked corn chips; and a TONNE of vege.

4 oz 1/3 less fat cream cheese, softened, Using Greek yogurt may be a healthier option 1/2 cup organic creamy peanut butter 1/2 cup confectioners sugar 6 - 8 lady fingers, chopped 1/3 cup cacao liquor, if using cookies you don't need the liquor, next time I will just use coffee, I didn't like the liquor flavor too much Chocolate fudge sauce 1/2 cup heavy cream plus 2 tablespoons confectioners sugar.

Actually, I often buy organic German cream cheese from a local health food store and then regular full fat cream cheese from Lidl.

I was wondering if you could use plain organic full fat Greek yogurt instead of cream cheese?

We love using coconut oil which is loaded with healthy MCT's and organic pasture - raised cream cheese, which is loaded with clean protein, probiotics, essential fats, enzymes and vitamin K2.

Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour cream or coconut milk kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheesecheese

I milk my own Jersey, eat my own eggs and meat beef, chicken goat; grow many of my own veggies year round, eat lots of cream and butter, the fat on my meat, bone broth; within the last year have given up vegetable oils except olive; gluten free for 2 years; very little organic cane sugar say less than 2 - 3 T. daily, many days none; wine and cheese of my own making, mostly my own and daily; milk and / or water kefir daily; work at home is my exercise along with stretching; 90 % organix in everything.

But grass fed butter, cheese, coconut oil, coconut milk, cold pressed oils, organic heavy cream and responsibly sourced fats like duck fat are other options.

If your diet contains full - fat cream, yogurt, cheese and / or butter from organic sources, and you're still finding it difficult to lose those man boobs, then consider following the above pathway of eliminating these from your diet as well for a few weeks.

Then make a selection or mixture of the creamy fats you have in your fridge: i.e. coconut - milk yogurt or full - fat greek yogurt, heavy cream, creme freche, melted unsalted organic butter, goat's milk cream cheese, and maybe add a 1/2 tsp of lemon - flavored cod liver oil for your omega - 3s, etc..

To replace the void if you're used to consuming lots of bread, pasta, cereals, and other carb sources... try filling that void with more healthy fats such as nuts, seeds, avocados, coconut oil, olive oil, olives, grass - fed butter and cream, aged cheeses, nut butters, as well as healthy proteins such as grass - fed dairy and meats, whole free - range organic eggs, etc..

The basics: - EAT nourishing, nutrient dense food: meat (organic and free range is best), seafood, vegetables, eggs, nuts, fruits, fat (such as ghee, coconut oil, beef tallow, duck fat, olive oil), as much or as little safe starch as works for you (potatoes, sweet potatoes, rice, etc.) as much or as little full fat dairy as works for you (butter, cheese, cream, yogurt, sour cream) and dark chocolate of course.

We don't eat as much salmon or organ meats as you suggest mostly organic beef, lamb and chicken, lots of eggs / yolks, and maybe a little more dairy -(but only of the high fat variety - a little cream a little cheese and butter everyday I'd say).

I bought unsalted, grassfed organic butter, unrefined coconut oil, cream cheese, organic large brown eggs, heavy whipping cream, and cheeses that had zero carbs (I like the Cracker Barrel white cheddar slices; high fat, zero carbs.

Some items I like to keep stocked at home (I choose organic and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed, full - fat, cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.