Sentences with phrase «fat over a certain time period»
Yes, you do need a caloric deficit to lose fat over a certain time period, but taking your daily calories too low can reduce your metabolism and halt your fat loss.
http://www.truthaboutabs.com/ Not exact matches
They looked at research from previous studies that followed people over long periods of time to see how eating certain fats affects heart disease risk.
Eating processed or deep fried foods, trans fats can all contribute to chronic health over time, and diseases like heart disease, diabetes, obesity, and countless other illnesses can be contributed in part to the inflammation caused by certain foods such as these that we choose to eat over a prolonged period of time.