Not exact matches
Low
fat smoothies are great
options for breakfasts on the run, as after workout
snacks, or even as after school
snacks for kids.
Available in four flavors, they're a healthier
snack option that contain less
fat than regular potato chips.
While these choices are obviously better than artificially flavored popcorn or trans -
fat laden crackers, sometimes I feel that if these convenient «healthy»
options didn't exists, more people would be forced to slice up a banana or whip up some zucchini bread when
snack time rolled around.
Plus, the monounsaturated
fat and protein they contain will keep you full for longer than high carb / glycemic alternatives, so a handful of them is a healthy
snack option!
KIND Bars make a great
snack option because they contain healthy
fats, fiber and protein, and have less than 5 grams of sugar per bar.
Besides surrounding myself with healthy
snacking options and keeping myself hydrated, I know that one of the best ways to banish the «must have
fat and sugar» urges is to eat a breakfast heavy on protein and fiber.
Cheese is increasingly being seen as a healthy
snacking option, providing macro nutrients like protein and healthy
fat.
Granola bars, fruit cups, cereal, yogurt, healthy
snack bars, and low -
fat cheese sticks are all great
options.
«If you enjoy a
snack between meals, choose healthy
options such as a piece of fruit, vegetable sticks with low -
fat dip such as hommus, or raw nuts.
If you crave a midnight
snack, opt for a high - protein / high -
fat option, like a handful of nuts, an avocado, or plain yogurt with a little honey.
Cream of rice is an easily digested,
fat - free
snack option that provides plenty of carbs, vitamins and minerals.
Snacks made with almond butter are a great
option as almond butter provides protein, fiber and a dose of healthy
fat.
Yogurt gives you your dairy and protein without the
fat and is a versatile
snack — a great
option that you can easily eat in your dorm room.
Annie's Bunnies and Stacy's Pita Chips are trans
fat - free store - bought crunchy
snack options.
KIND Bars make a great
snack option because they contain healthy
fats, fiber and protein, and have less than 5 grams of sugar per bar.
All of the recipes shared here are whole food
snack options, healthy
fats, and there is sure to be something for even the pickiest eater.
For people with diabetes, plain, low -
fat, or non-
fat Greek yogurt is an exceptional meal and
snack option due to the low carbohydrate and high protein content.
Next Page: Dinner is hours away, but youre starving now [pagebreak]
Snack Attack # 3: Dinner is hours away «This is when the vending machine beckons with foods that are high in fat, sugar, and calories, so its important to keep better snack options on hand,» says Jenna A. Bell - Wilson, PhD, RD, an Arlington, Massachusetts — based nutrition consul
Snack Attack # 3: Dinner is hours away «This is when the vending machine beckons with foods that are high in
fat, sugar, and calories, so its important to keep better
snack options on hand,» says Jenna A. Bell - Wilson, PhD, RD, an Arlington, Massachusetts — based nutrition consul
snack options on hand,» says Jenna A. Bell - Wilson, PhD, RD, an Arlington, Massachusetts — based nutrition consultant.
Try choosing a combo
snack like SunButter, which packs a huge protein punch and contains micronutrients like magnesium, Vitamin E, zinc, and iron, and contains less saturated
fats than other
options, which means more of the good kind of
fat.
Through innovative solutions we provide a healthy
snacking option featuring foods students love with lower calories and reduced
fat and sodium.
Our Low
Fat recipe was developed as a delicious natural
option for dogs that enjoy
snacks but, are mindful about minimizing additional calories being added to their diet.