After 7 weeks, the group of mice on antibiotics had significantly more
fat than a control group drinking plain water, the team reports online today in Nature.
People who cut 500 calories a day from their diets while eating yogurt three times a day lost 13 pounds over 12 weeks, more weight and more body
fat than a control group who only cut calories.
All three groups lost fat, but the 800 mg calcium eaters lost more
fat than the control group, and the really high - calcium dairy eaters lost the most fat.
One study found that a group of wrestlers who ingested 52 grams of BCAAs a day retained more muscle and lost more
fat than the control group who didn't supplement [viii].
Not exact matches
All three exercise programs caused significantly more
fat loss
than in the diet - only
control group.
These mice weighed about 30 percent more
than the
controls that ate a low -
fat diet, while the
group on the diet containing regular soybean oil weighed 38 percent more
than controls.
Over an eight - week period, a
control group of mice fed a high -
fat diet predictably became obese, but the mice whose Hedgehog pathway had been activated didn't gain any more weight
than another
control group fed on a normal diet.
The researchers also found three times as many genetic changes in third generation
than in first generation mammary tissue between high -
fat diet progeny and the
control group's offspring.
In a
controlled diet and exercise study of 90 overweight and obese women, the
group who consumed a high - protein, high - dairy diet experienced greater loss of
fat, including visceral
fat,
than the
groups who ate less dairy and protein.
After a period of 7.5 - 8 years, the low -
fat group weighed only 0.4 kg (1 lb) less
than the
control group and there was no difference in the rate of heart disease or cancer between
groups (3, 4, 5, 6).
The treatment
group was dying at a faster rate
than the
control group eating all the saturated
fat.
The result was a decrease in
fat and overall body weight, greater
than the
control group.30
After the study concluded, participants in
Group 1 showed BMI, waist circumference, and fat percentage significantly lower than the control g
Group 1 showed BMI, waist circumference, and
fat percentage significantly lower
than the
control groupgroup.
The regimen seemed to have increased the athletes» ability to access
fat as muscle fuel, she said, allowing them to exercise harder during the workouts
than the
control group and gain additional fitness and speed.
In a prospective, randomized,
controlled trial with a low
fat and a low
fat plus high Dietary Fiber
groups, the
group consuming high Dietary Fiber exhibited a greater average reduction (13 percent) in serum total cholesterol concentration
than the low
fat (9 percent) and the usual diet (7 percent)
groups (Anderson et al., 1992a).