Sentences with phrase «fat than the recommendations»

But the researchers noted this diet included more fat than the recommendations endorsed by many doctor groups.

Not exact matches

School lunches must meet the applicable recommendations of the Dietary Guidelines for Americans, which recommend that no more than 30 percent of an individual's calories come from fat, and less than 10 percent from saturated fat.

This led to the American Heart Association's recommendation to limit fat intake to less than 30 % of daily calories, saturated fat to 10 %, and cholesterol to less than 300 mg per day.

The group that has been consuming 3 times higher protein dosages than the standard recommendation (or 1.3 grams per lb of bodyweight) daily, had the greatest fat loss, as well as lean muscle gains, while consuming a hypo - caloric diet.

Eating only 1200 - 1800 calories per day with less than 30 % from fat, and 175 minutes of moderate intensity physical activity, this was the recommendation of every diabetes association in the world.

The 2010 Dietary Guidelines for Americans makes the following recommendations on how much fat you should eat every day: No more than 25 to 30 % of your daily calories from fats.

Both Dean Ornish and Mark Bittman allow for some flexibility in their dietary recommendations, but both believe that plant foods are healthier than animal foods and that people are better off eating as little meat and animal fat as possible.

He's pulled back on his protein recommendations to about 0.8 grams per pound of bodyweight (his reasoning... your body can only digest and use so much in a day) rather than the usual 1 - 1.5 + g per pound of bodyweight that you normally see, choosing to make up the difference in carbs and fats.

If your child is underweight, his calorie — and fat — needs may be higher than these recommendations.

Any more than these recommendations and you are / will be putting on more fat than muscle.

If you want to burn calories and lose fat, my recommendation is to spend more time doing aerobic exercise than sit ups.

Probably in consequence of the high proportion of fat in the diet of Olympic weightlifters, carbohydrate intake is generally much lower than standard recommendations for strength and power athletes (Slater & Phillips, 2011), where 55 — 60 % of caloric intake is generally proposed (Rogozkin, 2000).

Studies from the above review are mostly dealing with results from low calorie or very low calorie diets; if the studies referenced are in line with American standard dietary recommendations for diabetics, then the fat content by caloric percentage may be 3 - 5 times higher than what a low fat vegan diet would provide.

In fact, Dr. Price noted that primitive diets were «at least ten times» higher in the fat - soluble vitamins than was the American diet, even assuming Americans were meeting the official recommendations of the day.1

«a low - fat vegan diet appeared to improve glycemia and plasma lipids more than did conventional diabetes diet recommendations» http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677007/

The low - carb diet was a little higher in protein and lower in fat than we would recommend, but very close overall to our recommendations and spot - on in carbs.

Nearly all dog foods today have higher fat percentages than these recommendations.

Less than 20 % total fat is the recommendation for a low fat diet while 10 % to 12 % total fat is recommended for an ultra low fat diet.

Their fat percentages are within AAFCO recommendations but they are somewhat lower than many other premium dog foods.

Once the fat - is - bad theory became the consensus — and was being formally promoted in federal agencies» recommendations to the public — the officials handing out money were much more interested in finding evidence about the evils of fat than in looking at alternative hypotheses (like the carbs - are - bad theory discussed by Mr. Taubes).