I can't wait to make a big
fat turkey sandwich!
Not exact matches
Now when I was young, eating healthy was not a big priority, and I loved my
turkey sandwiches for lunch on white bread with lots of butter and full
fat mayonnaise.
Create your own trail mix Hard boil eggs in advance Mix fresh or frozen berries into low -
fat or
fat - free yogurt Cut reduced
fat cheese into cubes or try a cheese stick Make a
sandwich with lean
turkey or chicken breast Choose whole grain crackers Pop some low -
fat popcorn Take a handful of pretzels Grab a...
The chain is also rolling out a new carved -
turkey sandwich to add to its lighter - fare «Fresh Fit» menu, which includes six - inch subs on whole grain bread that are low in saturated
fat and come in at less than 400 calories.
I have also used it to spread on my
turkey sandwiches — so much flavor without adding any
fat.
When the children go through the lunch line they are allowed the following choices: 1 entree which is a choice between 2 hot items, or a ham or
turkey sandwich with cheese and lettuce on a dry bun, a peanut butter and jelly (prepackaged)
sandwich, or occasionally a spicy chicken wrap, a cup of low -
fat plain yogurt parfait with grapes and granola topping, or a 2 - cup portion salad (usually a chef salad with a smattering of chopped lunchmeat or a chicken Caesar salad).
With low -
fat whole grain crackers, low
fat cheese slices, and lean
turkey lunch meat it only takes me a few minutes to cut the meat and cheese up into nice little squares and give everyone a «
sandwich building kit» of their own.
It's a low -
fat source of protein and easily substitutes for
turkey in your favorite
sandwich.
Make sure these extra calories come from nutrients — not calorie — dense foods like a
turkey sandwich, an apple, and glass of low -
fat milk.
Examples of qualifying kids meals include Corner Bakery Cafe's half
turkey sandwich served on harvest bread, with a side of baby carrots, fruit medley and low -
fat milk, and Burger King's breakfast muffin
sandwich with fresh apple fries (slices) and
fat - free milk.
Jackie Rivera, 11, joked with two friends as she ate a
turkey and cheese on wheat
sandwich, a pear, carrots and animal crackers with low -
fat milk.
The traditional
turkey club
sandwich is often loaded with saturated
fat, calories, and sodium.
A healthy
turkey sandwich made with fresh
turkey meat and veggies on whole - grain bread with a little mashed avocado instead of mayo makes the perfect snack, offering the optimal combination of complex carbs, protein and healthy
fats.
Give yourself a low -
fat treat with these super-quick
sandwich tortillas - a fab way of using up leftover
turkey
Choose lean
turkey, roast beef, ham for
sandwiches instead of higher
fat options such as bologna or salami.
I liked having my oatmeal with blueberries for breakfast, and my mid-morning smoothie, and my
turkey sandwich on whole wheat with low -
fat mayo for lunch.
Get a
turkey, ham, or tuna
sandwich, lettuce, and other low
fat condiments (pickles, mustard, black olives, etc.) on whole wheat bread.