The main sources of
fat used in this recipe are sunflower oil (a source of omega - 6 fatty acids), flaxseed (both omega - 3 and omega - 6), and fish oil (a source of omega - 3s).
Not exact matches
(
Fat, carbs, fiber, and protein content, to be more specific) I follow a diet plan that factors
in these numbers and I'd love to be able to
use your
recipes!
I recommend throwing a chunk of these brownies to your smoothie or layer
in a parfait glass with ice cream made from Ella's
recipe or as I do — I make mine
in the ice cream machine
using full
fat coconut milk instead of cream and traditional milk..
Hi Mariam, I do
use healthy
fats in my sweet
recipes and baking too, for example nut butters, avocado and coconut oil.
Hi, the Biona organic full
fat coconut milk is a great one to
use, I love
using it
in my
recipes.
Christina Tosi recommends that bread flour be
used in most of her
recipes because the higher protein content helps to balance the high
fat content (with all that butter!)
Among the many factors that influence my choice of milk to
use in this
recipe are several long - term studies (including the Harvard's Health Professionals Study and the one by Catherine S. Berkey of Harvard Medical School and Brigham and Women's Hospital) that have shown that even low -
fat dairy products can contribute to weight gain.
Our goals
in using coconut oil here were to help the Chocolate Lava Dip stay a bit more smooth, velvety and liquid - y, while replacing
fats like shortening that would be more typically
used in this type of
recipe (but which we'd prefer not to
use in our
recipes).
Also,
in this
recipe, I
used low -
fat vanilla yogurt.
We
use Total Greek Yoghurt, it's so thick and lush, we like the full
fat kind, but you could
use the 0 % or 2 %
in any of the
recipes.
is they take a bit of the oil that they fry the original
recipe chicken
in and
use it to make the rue (thickiner thats equal parts
fat and flour) then they add the chicken and a touch of beef stock granaules that they reconstatute enjoy!!!!
They're made with whole wheat flour (I
used white whole wheat), pure maple syrup instead of sugar, applesauce and zucchini to replace most of the
fat in the
recipe, cinnamon and a mix of both vanilla and almond extracts for a seriously addicting and healthy muffin.
I'm making coconut yogurt
in my instant pot and was wondering if I could
use this
recipe instead of canned full
fat coconut milk?
(included with your order) and
in 15 minutes you're ready to
use them to replace 1/3 of the
fat in your
recipes,
Using reduced -
fat products, almond milk vs whole milk, etc really goes a long way
in terms of slimming down the
recipe.
There are a few things that could cause the caramel to be too runny: — adding water to the sugar for the caramelisation part (
in this
recipe, you melt and caramelise the sugar with no water added; if you do add water, it might end up runnier), — not «caramelising» the sugar enough (but that changes the consistency by only a few percent), — not cooking the butter and caramelised sugar mixture long enough (it really needs to be a few minutes), — not
using double cream but whipping cream or something with a lower
fat content, — not allowing the caramel to set
in the fridge for a few hours (the caramel should set into a sticky layer that should be able to be cut and isn't runny).
The «secret», although based on my other
recipes probably not all that big of a secret, is that I make
use of the rendered bacon
fat, which acts as the «oil»
in the
recipe.
For any given
recipe, it is likely that a
fat source as either butter or an oil will likely be
used in building the base.
I skipped out on
using added
fats in this
recipe and instead
used pumpkin to bind everything together to make a delicious, crunchy, slightly healthier granola.
You can add more sugar but I don't suggest
using less cocoa powder because that would call for more flour, less liquid and more
fat (
in this case, tahini) which would change the
recipe entirely and I can't guarantee results.
The main base for the dressing is sour cream and buttermilk, but I found out earlier today from Jen over at the Renaissance Kitchen you can
use non
fat greek yogurt for sour cream
in certain
recipes or as the garnish and it tastes the same, so, knock yourselves out.
In my original version of this recipe (my pre dairy allergy days) I used 0 % fat plain Greek yogurt as the base, which is naturally high in protein and contains no added sugar
In my original version of this
recipe (my pre dairy allergy days) I
used 0 %
fat plain Greek yogurt as the base, which is naturally high
in protein and contains no added sugar
in protein and contains no added sugars.
-LSB-...] PaleOMG — Paleo
Recipes — Buffalo Chicken Pasta — 1 large spaghetti squash, cut
in half lengthwise; 2 tablespoons
fat (I
used duck
fat) 1 pound boneless, skinless chicken breasts, cubed; 2 garlic cloves, minced... -LSB-...]
To reduce the
fat in this
recipe (it is extra lean steak mince though) I just
used my non-stick pan and nothing more — result!
The problem with making biscuits
using Bisquickis that if you follow the directions from the box you don't end up with a very fluffy or flakey finished product, since most of the
fat in the
recipe comes from the shortening that's included
in the mix.
I'm gonna take this
recipe for a spin tonight
using farmstead Goat's Milk Caramel sauce homemade on my family's farm
in Vermont (
Fat Toad Farm) for the topping.
Set aside once done, but keep the
fat / oil, this will be
used in the pasta
recipe.
Honey is my natural sweetener of choice, so I always
use it
in my
fat bomb
recipes.
If you don't have a jar of bacon
fat in your fridge, 1) we need to talk, because this stuff is GOLD and it makes so many
recipes taste even better, and 2) you can always cook 3 - 4 strips of bacon, then
use the bacon drippings from that for this
recipe.
Since saturated
fats are more solid at room temperature, you may have to gently melt them to
use them
in some
recipes.
Coconut oil must be solid from the get - go if you're going to
use it
in a
recipe like this one where the
fat needs to be cut into the flour.
(
Using a solid
fat in this
recipe — rather than a liquid — is part of what makes these pancakes so fluffy, too.)
I halved the
recipe and
used one can of full
fat coconut milk (must be refrigerated overnight, with the white opaque layer scraped out and
used)
in place of the whole milk.
And now to the
recipe The secret to this creamy snack is full
fat coconut cream, which I love to
use in overnight oats.
This light and healthy
recipe jumped out at me, from the first few pages of one of my most recent cookbook finds — Fix - It and Forget - It Lightly: 600 Healthy Low -
Fat Recipes for Your Slow Cooker, as I was scanning for a quick and easy way to
use the package of chicken breasts sitting
in the fridge.
They still have the
recipe on their site, however it has been changed from the original
in that they have lowered the salt and
used reduced
fat ground beef to lower the calories as well.
Palm oil is traditionally
used in this
recipe, but it is very high
in fat.
I
use coconut flour
in most all my baking
recipes because it delivers a huge punch of nutrition and such a sweet, cake - like flavor; it's also lower
in fat than nut - based flours because you can
use less to get the same effects.
Two
recipes come to mind as those that shock home cooks the first time they make them: mashed potatoes, for how much cream and butter is
used, and granola, which also has a surprising amount of
fat and much more sugar than expected
in a healthful snack or breakfast.
In this recipe, I also used organic pure virgin coconut oil in place of butter which is equal to butter in fatty acids therefore being a saturated fat, but coconut oil has some amazing benefits that butter doesn'
In this
recipe, I also
used organic pure virgin coconut oil
in place of butter which is equal to butter in fatty acids therefore being a saturated fat, but coconut oil has some amazing benefits that butter doesn'
in place of butter which is equal to butter
in fatty acids therefore being a saturated fat, but coconut oil has some amazing benefits that butter doesn'
in fatty acids therefore being a saturated
fat, but coconut oil has some amazing benefits that butter doesn't.
I
used canned coconut milk
in this
recipe because it is thicker and has a higher
fat content, similar to heavy cream.
* 1 cup organic, full -
fat coconut milk (I like Native Forest brand): please see directions for how to properly
use the coconut milk
in this
recipe * 2 tablespoons unrefined sugar (I
used Madhava blonde coconut sugar) * pinch of fine sea salt * 1 heaping cup 60 % bittersweet chocolate chips (or chopped bittersweet chocolate), preferably fair trade * 1 large egg, preferably organic / free range, beaten * coarse sea salt or smoked sea salt - optional (I
used large flake smoked sea salt)
For this reason, I keep all my
fats in the freezer (though I tend to stick with all - butter
recipe, when shortening is necessary I
use Crisco sticks — you cut them
in half to fit
in the chute.)
Lindsay is a rising star
in the culinary world, praised for her ability to
use everyday ingredients to create healthy, low
fat recipes that taste just as delicious as they are nutritious.
Plus, Nutiva coconut manna goes great
in multiple types of
recipes to
use as a replacement for butter where you need a solid higher
fat ingredient to make a
recipe work, such as my favorite no - bake cookies.
They have made my grain - free existence and life very happy Can I
use a low
fat or non-
fat coconut milk
in this
recipe instead of full
fat?
Light
in taste and texture, the
recipe uses fat - free whipped topping to keep the calories on the light side as well.
That's right, there is no tuna
in this
recipe which
uses almonds (that have been soaked overnight
in pickle jar juice) plus the good
fat and creaminess of an avocado, instead of mayonnaise.
While we're talking sauce, this one only
uses low
fat milk instead of cream or whole milk
in typical
recipes.
I also think the three cheese blend was another problem — since there are only 5 ounces of cheese
in the whole
recipe, I think if I had
used 75 % reduced
fat Cabot sharp cheddar the cheezy flavor would have been more pronounced.