This quick and easy vegetarian black bean soup is a quick, healthy, low -
fat vegetarian soup recipe that will warm up your family in less than 15 minutes flat.
Not exact matches
Category: Healthy Recipes, Holidays, Savory Recipes Tags: chickpea, dairy - free, food, food photography, gluten - free, healthy, light, low -
fat, nut - free, plant - based, recipe, roasted cauliflower,
soup, soy - free, styling, swiss chard, tomato, vegan, veganyackattack,
vegetarian, winter
This tasty
soup is very filling, nutritious, low in calories and
fat, gluten - free,
vegetarian and vegan with easy clean up!
Filed Under: Main Course, Meatless,
Soups & Salads Tagged With: beans, black beans, chili powder, cilantro, coconut, coconut milk, cumin, dairy free, easy, gluten free, habenero, healthy, lime, low calorie, low
fat, meatless, new year, protein, quick, recipe, simple,
soup, spicy, sweet potato, sweet potatoes, vegan, vegetables,
vegetarian, veggies, winter
Soy can be found in baked goods, cereal, crackers, canned
soups, vegetable broth, salad dressings, imitation bacon bits, energy bars, reduced -
fat peanut butter, pasta, Worcestershire sauce, deli and luncheon meats and
vegetarian meat alternatives.
Categories: 1 SmartPoint, Dairy Free, Dairy Free
Soups, Dinner at 6, Fall Recipes, Favorite
Soups, Gluten Free
Soups, Gluten Free / or Adaptable, Let's do lunch, Low
Fat, Main Dishes, Quick & Easy, Quick & Easy Dinners, RecipeGirl's Favorites, Recipes, Seasonal, Soup Recipes,
Soups, Special Diets,
Vegetarian Recipes, Watchin'the Weight, Weight Watchers, Winter Recipes
Filed Under: Gluten Free,
Soups, Vegan,
Vegetarian Tagged With: beta carotene, blender, carrot
soup, easy, fall, gluten free, healthy, low calorie, low
fat, low sodium, Ninja blender, Nutri Ninja,
soup, vegan
Asian Ginger Broth and Indian Lentil
Soup are both low
fat and
vegetarian and the lentil
soup is vegan!
Crispy bacon works fine but, as we're talking about a spinach and zucchini
soup, I thought adding it a little more
fat was no big deal Of course,
vegetarian can still realize this
soup recipe without the bacon part.
features hundreds of award - winning
soup recipes with 12 rotating daily varieties, including low -
fat, low - cal,
vegetarian, dairy - free and gluten - free options, all served with a hunk of freshly baked bread.
Oil - free, low -
fat and high - fiber
vegetarian minestrone
soup can be served either as a side or as an entree and is slowly simmered for maximum flavor.
With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low -
fat and high - protein
vegetarian and vegan split - pea
soup recipe.
Although many split pea
soup recipes use ham for added flavor, this
vegetarian and vegan split pea
soup version packs in the spices, including thyme, sage and bay leaves for a lower
fat and cholesterol version of classic split pea
soup.
Inspired by the flavors of India and spiced with plenty of fresh cilantro and a dash of hot sauce, this is a
fat - free vegan and
vegetarian soup recipe that is also low in calories.
This one is a
fat - free vegan and
vegetarian soup recipe that is also very low in calories with just 72 calories and less than one gram of naturally occurring
fat per serving (but watch those serving sizes, of course!)
This
vegetarian and vegan black bean
soup is an easy, quick, healthy, low -
fat and high - protein
vegetarian soup recipe that will warm up your family in less than 15 minutes flat.
To save some
fat calories, this split - pea
soup doesn't contain ham, which also makes this
soup a great
vegetarian choice too, provided you use vegetable broth instead of chicken broth.
If you're looking for a low -
fat vegetarian or vegan bean
soup recipe, try one of these.
Another useful item is canned
soup; read labels to find ones with less sodium, little
fat, and plenty of veggies, or check out the lines of delicious
vegetarian soups (such as hearty ham - free split pea) at your local health food store.
This recipe for
vegetarian and vegan minestrone
soup is filled with healthy and low -
fat vegetables, including tomato, carrots, celery, green beans and zucchini.
A collection of simple, healthy and easy homemade
vegetarian and vegan tomato
soup recipes including ways to add flavor to canned tomato
soup, gourmet sun - dried tomato
soup, low -
fat tomato
soups and more.
This cold tomato
soup recipe low calorie, low -
fat (virtually
fat - free, in fact),
vegetarian and vegan, but it packs a nutrient punch with plenty of Vitamin C and Vitamin A. Need it to be gluten - free, too?
This
vegetarian barley
soup recipe is very low in
fat, as it uses no oil, butter or margarine, and, as a vegan recipe, it is naturally cholesterol - free.
Because it contains no oil, this
vegetarian minestrone
soup recipe is very low in
fat.
This
vegetarian crock pot minestrone
soup recipe has no oil, so it is virtually
fat - free as well as low in calories.
This simple low -
fat vegetarian and vegan butter bean
soup recipe is made with tomatoes and lots of veggies, including carrots, celery, onions, and tomatoes, for a nutritious and soothing meal.
Vegetarian and vegan - friendly, this yummy, low - calorie, low -
fat homemade
soup recipe is packed with heart - healthy tomatoes, carrots, celery, green beans, zucchini, basil and garlic, all simmered slowly for maximum flavor.
features hundreds of award - winning
soup recipes with 12 rotating daily varieties, including low -
fat, low - cal,
vegetarian, dairy - free and gluten - free options, all served with a hunk of freshly baked bread, according to the release.
A low -
fat,
vegetarian midweek meal, this hearty
soup with cheesy tortillas makes for a moreish combination
Vegan Breakfast: — Low -
Fat Winter Fruit Granola — Steel - Cut Oats with Apples and Pecans Desserts: — Blood Orange Sorbet — Clementine Granita — Peach Sorbet — Strawberry Sorbet Main Courses: — Black Bean Burrito with Cilantro - Lime Rice — Chickpeas with Escarole and Caramelized Onions — Vegetable Skewers with Pesto Vinaigrette — Hummus Vegetable Sandwich — Lentil Shepherd's Pie — Pueblo Corn Pie — Ratatouille, Easy Roasted Salad: — Arugula Salad with Strawberries and Pecans — Asian Noodle Salad — Candied Walnut, Pear and Leafy Green Salad — Couscous with Peaches, Watercress and Pistachios — Lentil Salad — Mediterranean Orzo Salad with Citrus Dressing — Orange Pecan Salad — Quinoa, Corn and Avocado Salad — Red Beans and Rice Salad — Sesame Noodles with Baby Greens and Peanut - Ginger Dressing — Taco Salad, Big
Fat Vegan Sides: — Asian Slaw with Roasted Peanuts — Cauliflower Mashed Potatoes — Cranberry Sauce — French String Beans with Roasted Red Onion and Peppers — Roasted Garlic, Poblano and Red Pepper Guacamole — Roasted Rosemary Potatoes — Rosemary Roasted Sweet Potatoes
Soups: — Coconut - Sweet Potato Bisque — Creamless Creamy Tomato - Basil Soup — Gazpacho — Tomato and Red Pepper Soup —
Vegetarian Chili
Filed Under:
Soup Tagged With: carrots, cold weather
soups, Gluten Free, lemongrass, Linky Party, low
fat, Potatoes,
soup, Tasty Tuesdays linky, vegan,
vegetarian