Yes you can but avoid whipping up the cream and skip the egg whites - just use more cream of full -
fat yogurt instead
If you would prefer full or low -
fat yogurt instead of the nonfat feel free to substitute.
I am keeping it light with low
fat yogurt instead of sour cream and knocking off some homemade baked tortilla chips.
I used 1 cup water + 1/4 cup half and half instead of milk, full -
fat yogurt instead of sour cream, and whole einkorn flour instead of AP.
Not exact matches
The decline in light
yogurt can be traced to a growing demand for natural, protein - rich foods that fill up health - conscious consumers,
instead of simply low - calorie and low -
fat options.
But because I still have a bunch of creamy Chobani hanging out in my fridge, I decided to give it a go with reduced -
fat Greek
yogurt instead and it actually turned out really well.
I'm making coconut
yogurt in my instant pot and was wondering if I could use this recipe
instead of canned full
fat coconut milk?
I used a little non
fat greek
yogurt with lime juice
instead of the cream fraiche, and added a little cubed avocado for healthy
fats.
Ingredients: 1/2 cup plain Greek or any full
fat yogurt / 1/3 cup mayonnaise / 1/3 cup buttermilk / 1 clove garlic, minced (if you happen to have some green garlic, use it
instead) / 1T fresh lemon juice / huge bunch of fresh chives / Salt & pepper / 1/4 t sriracha or your favorite hot sauce, to taste, optional.
Your potato salad sounds yummy - wonder if I can use coconut milk
fat instead of
yogurt or would that be weird?!
By making my own apple sauce, I could make sure it didn't have too much added sugar, and
instead of sour cream, I made a creamy sauce with
fat free greek
yogurt.
Instead of sour cream, this recipe uses
fat - free Greek
yogurt.
I used 5oz of full
fat cheddar
instead of the mix and used plain,
fat free Greek
yogurt in place of sour cream.
She says it's optional to add Greek
yogurt instead of sour cream, and avocado always adds flavor as well as healthy
fats.
After making a number of batches, I attribute this bread's soft texture and rich flavor to the fact that, for the first time in years,
instead of subbing in
yogurt as I usually do, I went with full -
fat ingredients.
I like more cheese flavor and less
fat so I go with
yogurt instead of sour cream (and definitely no mayo) as well as the lemon or vinegar, and I usually grate in a (very) small clove of garlic too — somehow the tang plus the garlic gives the bleu something to think about and play off of without the added salt.
The reason I made this parfait with
yogurt and honey
instead of cream and sugar was to reduce the content of
fat and sugar and make a healthy parfait that everyone will enjoy.
Unfortunately, many of the
yogurts found on store shelves are low in
fat, but loaded with added sugar
instead.
Slight modifications: zero
fat greek
yogurt and made «buttermilk» by adding vinegar to 1 % milk plus used coconut oil and cut back a bit
instead of the butter.
Tweaked the recipe a bit, no buttermilk, used 2 % and low
fat plain
yogurt instead of whole also used half the cornmeal since mine was a medium grind and I was afraid they'd have a crunch.
For a lower
fat version of your favorite mayonnaise based salad, use
yogurt instead of mayonnaise.
I also did not have any milk so
instead of the milk I used plain low
fat greek
yogurt — 3 tbsp (no sugar in the
yogurt)!!
I was wondering if you could use plain organic full
fat Greek
yogurt instead of cream cheese?
I used
fat - free Greek
yogurt instead of mayo to save
fat calories.
I made a double recipe with full
fat greek
yogurt instead of milk and I put it in a cake pyrex «pan».
Using
yogurt instead of oils to make tartar sauce does three things: it lowers the
fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet.
Instead of
fat, could I add some olive or flax seed oil to the
yogurt before freezing to make it smoother?
We added some diced jalopeno and avocado to the salsa and served
fat free greek
yogurt (
instead of sour cream) on the side to cool the heat.
Since it uses nonfat Greek
yogurt instead of sour cream, it has more protein, less
fat, and fewer calories that a traditional, French Onion Dip.
If you're keeping an eye on how much
fat you're consuming, use low -
fat Greek
yogurt instead of regular.
But
instead of full
fat cream cheese and tons of eggs and sugar like most cheesecakes have, I used 1/3 less
fat cream cheese and Greek
yogurt, plus 1 egg and only 1/3 cup sugar.
First, I used nonfat Greek
yogurt instead of low
fat regular
yogurt.
I used greek
yogurt instead of sour cream, and
fat free cream cheese.
We used
fat free greek
yogurt instead of sour cream and it was still the best crust I've had in a while.
We are also using light sour cream or a low
fat plain
yogurt instead of full
fat.
I used nonfat Greek
yogurt instead of the buttermilk and they turned out well (though probably not as rich as they would have with full -
fat yogurt or buttermilk).
You can use low -
fat milk here
instead of whole milk if you like, but skim milk doesn't work very well, tending to yield
yogurt that's quite thin.
Instead of reaching for a cookie, fill up on a handful of almonds or a low -
fat plain Greek
yogurt, that way you'll curb cravings for sweets by giving your body the kind of sustained energy it really needs.
Serve tacos with our Roasted Tomato Salsa, full -
fat yogurt (
instead of sour cream), and your favorite hot sauce.
Eat low
fat Greek
yogurt with sliced fresh fruit
instead.
First off I made a big mistake and bought
fat free
yogurt instead of full
fat yogurt.
Instead of hitting the freezer for ice cream, choose a light carbohydrate snack to help you drift off, like a banana, cup of
yogurt, or bowl of low -
fat granola.
I made these yesterday using gluten - free oats ground to make oat flour, cooked quinoa
instead of quinoa flakes, 1 egg
instead of the flax egg, greek plain
fat free
yogurt instead of the coconut
yogurt, regular sugar
instead of coconut sugar, and added about 1/4 cup flax meal.
I've always used whey protein in my post-workout meal and preferred a scoop or two of egg protein later in the day, but with egg protein prices out the roof, I'm now just eating low -
fat cottage cheese or Greek
yogurt instead.
Nix your grains and sugars, and anything «
fat free or low calorie»;
instead, load up on plenty of
FATS: good butter, olive oil, coconut oil, egg yolks, chicken skin, the fattier and nutrient dense animal parts, like liver and kidneys, and switch to whole dairy products (
yogurt and keifer).
Instead of sour cream, feel free to sub in Greek
yogurt to cut down the
fat.
Instead, stock your fridge with «healthy snacks» such as Greek
Yogurt, apple, hummus, cottage cheese — belly
fat friendly foods.
A few changes - I had 5 small - medium bananas and used all of them, 2 eggs
instead of substitute (since I never have it on hand), low
fat sour cream (though I was tempted to use he
fat free vanilla
yogurt I had on hand) and once the batter was mixed I just folded in the chocolate chips.
Instead of the typical cereal in the morning (that's slowly killing you and making you
fatter), try a bowl of plain greek full -
fat organic
yogurt (which is loaded with healthy gut probiotics, healthy
fats, AND protein) and add in a handful of fresh, organic berries (or frozen wild blueberries), a handful of nuts such as either almonds or pecans (more healthy
fats), and a little stevia or vanilla protein for a little added sweetness if you need it.
Use 1 cup plain
fat - free
yogurt instead of 1 cup heavy cream in a favorite baking recipe.