Sentences with phrase «fat you consume matters»

To get your body fat percentage low enough while remaining in a healthy range, the ratio of protein to carbs to fat you consume matters.

Not exact matches

The takeaway from the study is pretty clear, if you are overeating, no matter the source of the calories you are consuming you will most surely accumulate more fat.

It's the type of fat that you consume that matters the most.

No matter what you eat, when you consume less calories than your body needs so that it can satisfy its physical and metabolic activity energy requirements, you will inevitably lose fat.

When consumed with other food (especially fats), the rate of digestion and absorption of starches slows down and you don't experience blood sugar spikes, so it doesn't really matter if the rice you ate was white or brown.

No matter what the particulars of the diet — whether in the frozen north, the Alpine highlands or the tropical South Seas — traditional peoples consumed plentiful amounts of vitamins A, D and what Dr. Price referred to as Activator X — now determined to be vitamin K2 — from seafood, organ meats and the fat of grass - fed animals.

Over consuming carbs is much easier than over consuming protein or fat for that matter.

And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, period.

It's the number of calories you consume that ultimately affects fat loss, no matter where they come from.

The finding was that the type of fat consumed and breast cancer diagnosis mattered; EVOO plus eating a Mediterranean Diet was best for less likelihood of a cancer diagnosis, followed by nut supplementation (walnuts, hazelnuts and almonds).

You need to consume approximately 500 calories less than what your body burns (maintenance amount) as if you do not create a caloric deficit, no matter what you do, you will not lose fat!

Do you feel that your weight (fat) loss is as much a matter of shaving off some of these calories as it is just having a much more limited eating window - hence lowering the opportunity for consuming as many calories as before?

A lot of people simply do not realize most animal species evolved to get most of their caloric energy needs from fat, even ruminants actually receive their nutrition and calories from the fatty acids generated by the bacteria in their rumen consuming the plant matter.

No matter your caloric approach, both building strength and muscle as well as losing weight from fat (rather than from muscle) requires consuming adequate levels of protein, of which women are notorious for not getting enough.

Cats thrive on diets that are high in protein, moderate in fat, and incredibly low in carbohydrates; wild cats only eat carbohydrates when they consume the plant matter in their prey's stomachs (and, occasionally, when they chew on grass to settle their upset tummies).

Large and giant breed pups should consume diets that contain at least 30 % high quality protein and 9 % fat (dry matter basis).

What matters is how many fat - rich seals they can consume between March and June each year.