Animal products containing saturated fat are an important part of many food cultures: sausages of Eastern European and Chinese cuisine; ghee, the clarified butter of Indian cuisine; chorizo and eggs from Latin America; liver patés eaten by Jewish Americans; greens and
fatback of Southern and soul food traditions.
What really makes this dish extra-special, though, are thin slices of lardo, a type of Italian salumi made by
curing fatback with herbs and spices like bay leaves and peppercorns.
Let the pan become very hot on the stove and grease with a nub of coconut butter or ghee or swipe pan with a piece of
pork fatback (butter will burn).
Tri-tip drumstick shank jowl, brisket
capicola fatback pork loin beef frankfurter venison rump biltong meatball.
There is a world of difference between slimy deli meat squished together with watery lettuce and flimsy bacon, say, and thick slices of chicken, fresh vegetables, and
crispy fatback.
At Rioja, in Denver, half of the bacon is replaced with
ground fatback, a step that makes this excellent burger even better.
The lords get the turnips, the serfs get the turnip greens — plus a scrap of
fatback which reduces mixing of oxygen during boiling, protecting the vitamins.
Short ribs andouille
rump fatback capicola prosciutto flank, tenderloin leberkäse ground round ball tip.
Strip steak pancetta salami tail, brisket flank corned beef tongue boudin shoulder rump ham hock
pig fatback.
[4] The peas are typically cooked with a pork product for flavoring (such as bacon,
fatback, ham bones, or hog jowls) and diced onion, and served with a hot chili sauce or a pepper - flavored vinegar.
You should try to avoid • Saturated fats such as butter, solid shortening, lard and
fatback • Trans fats, found in vegetable shortenings, some margarines, crackers, cookies, snack foods and other foods made with or fried in partially hydrogenated oils