Sentences with phrase «fatigue after training sessions»

If you are looking to diminish the recovery period between your workouts and minimize fatigue after training sessions; consider adding L - Arginine to your post workout regimen.

Not exact matches

An athlete who does not completely replenish glycogen stores after a training session, will fatigue more quickly in the following training session.

The fatigue you feel after personal training session mostly depends on the level of intensity dictated by a strict periodisation, purposefully chosen by your personal trainer.

I feel much more fresh the day after a hard training session, and can power through the next day with less fatigue.