Not exact matches
• widespread effects on circulation, muscles and sugar metabolism • raised heart rate • increased heart output • increased rate and depth
of breathing • increased metabolic rate • increased force
of muscular contraction • delayed muscular
fatigue • reduced blood flow to bladder (muscular walls relax and sphincters contract) • reduced blood flow to intestines • increased blood pressure • increased sugar (glucose) in the blood • increased break - down
of glucose for energy *, especially in muscle cells • increased free fatty acids in the blood * •
more oxidation
of fatty acids to
produce energy * •
more ATP (the cells» primary energy compound)
produced * • blood vessels constrict
True, the delayed IgG reactions are less likely to cause hives and are
more likely to
produce a host
of apparently vague symptoms, such as headache, brain fog, sleep problems, joint pain,
fatigue, and muscle aches.
Anaerobic metabolism
produces energy for short, high - intensity bursts
of activity lasting no
more than several minutes before the lactic acid build - up reach a threshold known as the lactate threshold and muscle pain, burning and
fatigue make it difficult to maintain such intensity.
It turns out that the partial blockage
of the opioid receptors tricks the brain into
producing more of its own opiates, thus reducing pain and improving sleep (but not generally reducing
fatigue).
If u want to check whether it is really or not overtraining,
more popular are muscles, leg pains when walking up the stairs (legs like wool, you can not
produce the maximum strength), morning heart rate (some
more beats if it is 1 or 2 stage
of overtraining or less when advanced), need for salt / carbs, foggy brain, headaches after
more effort / tiring day, disturbed relations with family / friends, sleepiness (everyday) after meals, insomnia, mornings
fatigue, or simply — take something heavier and exercise it, and if you'll feel shooting in the joints, weakness
of the ligaments and muscles, you can be sure that you are overtrained.
When the body 1) takes in or
produces more toxins than it can properly detox or 2) our detox pathways become sluggish and our toxic load builds, a range
of symtoms and health issues can result: hormonal imbalance, inflammation, cravings,
fatigue, joint pain, digestive issues, skin issues (like acne, eczema, and dermatitis), brain fog, headaches, and foul body odor.