Provided that you have not consumed too much calories, the low insulin levels help you burn
fats during the rest period.
Not exact matches
During this
resting period the
fat solidifies which will make your pie dough easier to roll out, and will help prevent shrinkage while baking.
During the long
period between an early dinner and a late brunch — sometimes up to 18 hours — the digestive apparatus
rests, and ketosis is induced; ketosis is a metabolic state in which the body cannibalizes its own
fat stores.
In fact, it is
during your
rest period that actual burning of body
fat takes place.