Sentences with phrase «fats set the pace»
The focus on healthy fats set the pace for a natural progression of removing the white stuff.
https://www.mindbodygreen.com/ Not exact matches
According to a small new study, folks who did 3 sets of 20 - second all - out bike sprints reaped the same benefits after 12 weeks — increased endurance and fat percentage loss — as those who cycled at a moderate pace for 45 minutes.
A healthy well - balanced breakfast is essential to setting your body's «metabolic pace» in fat - burning mode throughout the day.
The cardio setting was maxed at a pretty slow (running) pace (a little over 7km / hr) but I assume that's approx max fat burning zone.