And because it's the holiday season, there are also smart tricks to help you indulge in baked goods and party fare guilt - free by replacing
fattening ingredients with healthier (but equally delicious) alternatives.
The idea is that during Lent you give up
fattening ingredients, such as fat, eggs and sugar.
It is based in cauliflower, almond milk, and spices, packing in true ranch dip flavors without all the artificial and
fattening ingredients.
Not exact matches
this stuff is way better;) The
ingredients are healthier, not
fattening and not bad for you!
Plus it usually has sweeteners, oils, nuts and what not... granola can be
fattening and full of sugar if you aren't paying attention to the
ingredient label.
One of the tips I give in my 14 - Day Weight Loss Program is to stocked up on healthy
ingredients so you are less likely to turn to
fattening convenience foods when you are in a rush.
This recipe is super quick and easy, uses just four
ingredients, light on the waist, yet tastes positively
fattening.
Dietitians say that quite often it's not the
ingredient itself which is
fattening or unhealthy but the method of preparation that amps up the calorie count.
One of the tips I give in my 14 - Day Weight Loss Program is to stocked up on healthy
ingredients so you are less likely to turn to
fattening convenience foods when you are in a rush.
The truth is soy protein is
fattening despite its reputation as a low - carb, low - fat, lowglycemic index, high - protein
ingredient.
Olestra is another
ingredient you may find in processed foods which is a fat «substitute» that produces a rich and fatty taste but «claims» to make the food less
fattening.
On Saturday, the Wall Street Journal had an article called Food Makers Scrimp on
Ingredients In an Effort to
Fatten Their Profits.