Not exact matches
The three meals were a high - protein meat
patty (veal or pork) with potato mash; a high - protein legume
patty (
fava beans and split peas) and split - pea mash; and a low - protein legume
patty (
fava beans, split peas and potato) with a half potato, half split - pea mash.
Ginger, garlic, mint and a touch of garam masala all work perfectly with the quinoa, kale and
fava (broad)
bean base... so good in fact, that I couldn't help myself from eating, ahem, a little lots of the mixture before shaping them into
patties!
Bean burgers or falafel (deep - fried
patties made from ground chickpeas,
fava beans, or both) make a decent lunch.