As the March / April Mind makes its debut, I wanted to share
my favorite brain food from its cognitive kitchen.
Not exact matches
On her website, Oprah Winfrey promotes yogurt as a
favorite breakfast
food that «energizes and revives,» calling it one of her
favorite «
brain foods.»
Put on your «Grain
Brain» and investigate the grains in your
favorite foods.
A 2004
brain - imaging study revealed that even thinking about a
favorite food triggered release of dopamine, a feel - good hormone also produced during sex and drug use.
They're key for your immune system, sleep,
brain function, and more — and they can be found in some of your
favorite foods.
Golden milk lattes made with turmeric, ginger, ghee, and MCT oil are my
favorite food as medicine remedy for
brain fog.
Consuming cholesterol and fat is critical to the health and function of the
brain — but for years we've been starving our
brain from its
favorite food.
Granted that they definitely do boost HA levels within the body, but our own taste buds,
brain preferences, and
food favorites would not allow this to happen for very long.
Fats make up about 60 % of our
brain matter, they build our glands, and they're our hearts
favorite food; I could go on and on, but you get the picture?
Our neighbors in the Hamptons Old School
Favorites have created the most sinfully - delicious
brain food we've come across: their sweet & savory glazed walnuts.
I can normally find great deals on white fish (Haddock and Cod are two of our
favorites), it's great
brain food, and the kids love it.
If you're longing for carbs so badly that you feel your resolve to stay on the diet is breaking, it's possible to trick your
brain that you're eating them by making approved
foods look more like your starchy
favorites.
When you don't eat enough carbs, your body's «
favorite» source of energy which is turned into glucose, your body is put into a metabolic state called ketosis which turns fats into ketones and they serve as an alternative
food for your
brain, muscles, and other organs.
Just as you can trick your
brain into thinking less than healthy choices are good for you, you can also trick your
brain into thinking you are eating more of your
favorite foods than you are, making your
brain (your craving center) much happier.
Here, the «bear of very little
brain» (voiced by Sterling Holloway) goes searching for a smackerel of his
favorite food, only to anger some busy bees and overstay his welcome at Rabbit's (voice of Junius Matthews) house.