Not exact matches
Just like the energy bars, these
coconut butter cups are a
favorite in our house.
2
cups of your
favorite peanut
butter (I used Justin's) 2 large ripe bananas or 3 regular sized 1/3
cup of maple syrup 1/4
cup of melted
coconut oil 1 tablespoon of vanilla extract
Sorry for the delay in posting this awesome recipe... This recipe is adapted from my absolute
favorite cupcake cookbook, Gluten Free Cupcakes by Elana Amsterdam Chocolate Peanut
Butter Cupcakes Cupcakes: 1/2
cup blanched almond flour 1/4
cup coconut flour 1/4
cup unsweetened cocoa powder 1/4 tsp.
, one and a half
cups of banana, one tablespoon of peanut
butter, one tablespoon of chia seeds (these are my
favorite), a teaspoon of vanilla, and two tablespoons of
coconut butter.
Just like the energy bars, these
coconut butter cups are a
favorite in our house.
Blend 1/2
cup hot water + 1/2
cup nut milk (homemade hemp or cashew is my
favorite) + 1 teaspoon matcha + 1 teaspoon healthy fat (
coconut butter,
coconut oil, creamy nut
butter) + 1 to 2 teaspoons adaptogens (I rotate between reishi, mucuna pruriens, moringa, ashwagandha, and cordyceps) + 1 scoop of grass - fed collagen peptides or plant - based protein powder + a pinch of cinnamon.
My
favorite bulletproof coffee is any Keurig K -
cup of coffee I happen to have in the house paired with my Land O Lakes salted
butter, some refined
coconut oil (I don't measure, just grab a soup spoon out of the drawer and plop it into the blender) a splash of heavy whipping cream (high fat and VERY low carb) along with a little salted caramel or butterscotch sugar free syrup.
Paleo
Coconut Pecan Bread Pudding 8 Mikey's Muffins, Original or Cinnamon Raisin or 8 slices of your
favorite paleo bread 1 can + 1
cup full - fat
Coconut Milk 1/2
cup Organic Ghee or grass fed
butter 5 Egg Yolks 1 Egg White 1
cup Coconut Sugar 4 oz.
1 Tbsp salted
butter 2
cups of caramel candies Large pot (I used medium - sized pot for 1
cup caramels) Wood spoon Measuring
cup Milk, cream or sugar (optional)
Favorite toppings (e.g., slivered almonds,
coconut, toffee, m & m's, cinnamon, etc..)