They're all gluten - free and you can add in superfood boosters, which I mention in my healthiest green smoothie post (like
my favorite collagen powder).
Not exact matches
I LOVE
collagen and always recommend it to anyone who eats omnivorously, but for my plant - based friends, my
favorite plant - based protein
powder is this unflavored one from Bob's Red Mill, or I usually just sub chia seeds (2 - 3 Tbsp) for the protein
powder.
Collagen Powder won't gel like regular gelatin, but it dissolves easily in cold drinks (like smoothies) and hot drinks (like my
favorite coffee recipe).
And it has two of my
favorite superfoods: raw cacao
powder and
collagen protein.
Blend 1/2 cup hot water + 1/2 cup nut milk (homemade hemp or cashew is my
favorite) + 1 teaspoon matcha + 1 teaspoon healthy fat (coconut butter, coconut oil, creamy nut butter) + 1 to 2 teaspoons adaptogens (I rotate between reishi, mucuna pruriens, moringa, ashwagandha, and cordyceps) + 1 scoop of grass - fed
collagen peptides or plant - based protein
powder + a pinch of cinnamon.
Put the Maca, carob
powder,
collagen, cinnamon and stevia in your
favorite mug.
Make this a more complete meal and control your blood sugar by adding protein
powder and
collagen peptides has been my
favorite lately.
You can also swap the
collagen creamer for unflavored
collagen peptides or your
favorite plant - based, whey, or casein protein
powder (you just might need to add a few tablespoons of extra liquid to get a thick dough).
It's a 4:1 ratio of liquid to Chia seeds — so you can make as much as you'd like but we usually stick with: • 2 cups of your
favorite milk — dairy, almond, soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon
powder (to taste) • 2 - 3 scoops of your
favorite protein
powder (easy way to get in your
collagen peptides!)
Sarah also loves adding in some grassfed butter some days (as a mini meal replacement), or her new
favorite addition if you follow her on snapchat, this grass - fed
collagen peptide
powder.