Sentences with phrase «favorite dumbbell exercises»

I have to say these are my favorite dumbbell exercises for flat stomach.

Not exact matches

Choose your favorite variation of this exercise (cambered bar row, dumbbell row, trap bar row, one - arm barbell row, etc.) but increase the volume and perform 4 sets of 15 - 20 reps.

Some of his favorite exercises for her include the curl press, the dumbbell lateral raise, and the overhead dumbbell triceps extension.

My favorite exercise is the dumbbell side bends and Russian twist with weight.

Dumbbells are a great way for both men and women to work the triceps muscle, so choose your favorite arm exercise and get to work!

Tons of Unique Exercises - Comprehensive exercises for bodyweight only, dumbbells and resistance bands - Exercise photos, videos and animations (retina display resolution)- Detailed exercise instructions and muscle categorizations - Favorite your Exercises - Comprehensive exercises for bodyweight only, dumbbells and resistance bands - Exercise photos, videos and animations (retina display resolution)- Detailed exercise instructions and muscle categorizations - Favorite your exercises for bodyweight only, dumbbells and resistance bands - Exercise photos, videos and animations (retina display resolution)- Detailed exercise instructions and muscle categorizations - Favorite your exercisesexercises

My favorite explosive exercise to do with my throwers is a one arm dumbbell clean and press for 5 reps per arm.

Perform single - arm variations of your favorite dumbbell pressing exercise, like the dumbbell bench press.