Sentences with phrase «favorite leg exercise»

My VERY favorite leg exercise for really hitting the thighs HARD is not a new exercise... it may not even seem to you to be all that great of an exercise at first glance.

Here are 5 of my favorite leg exercises to add to your next workout!

Not exact matches

Planks are her favorite functional exercise — they activate not just your core muscles but also your arm, leg, and butt muscles.

-- He usually works out 6 days a week and takes 1 day of rest on the seventh day — He does 3 - 4 sets per exercise — He trains biceps and triceps on the same day — He trains all big muscle groups once a week (legs, chest, back and shoulders) and the small ones twice a week (triceps, biceps, calves)-- His favorite muscle group are the legs, which is why he trains them on Saturday when he has the most time.

Follow along as she takes you step by step through her favorite exercises that score her those killer abs, defined arms, and strong legs.

The Dancing with the Stars co-host shares her favorite quick - and - easy exercises for your abs, legs, and butt.

V - Ups are one of my favorite bodyweight core exercises, and this split leg variation is great because it works both your abs as well as your obliques (the muscles wrapping around the your sides).

Hanging leg raises have to be favorite exercise though!

The 1 leg calf raise is one of my favorite calf exercises.

Your turn: What are your favorite exercises for your legs?

We love thee for thy buttocks, back and leg activating goodness... Okay, we're no poets, but the squat is definitely one of our favorite exercises - it's simple, a compound movement and it hits the biggest muscles in...

We love thee for thy buttocks, back and leg activating goodness... Okay, we're no poets, but the squat is definitely one of our favorite exercises — it's simple, a compound movement and it hits the biggest muscles in the body.

The Bulgarian squat is one of my favorite leg and glute exercises.

My favorite exercises that work every muscle and has my stomach on flat - flat are sit - ups, bicycle crunches, and leg ups.

The previous exercises are about training the core while moving the legs, but the pullover is my favorite exercise that trains your body to maintain correct positioning while moving the arms.

If you know someone who's constantly on the hunt for their next endorphin high (exercise related, of course) and whose idea of «dressing up» includes their very favorite pair of LULULEMON LEGGINGS and DESIGNER SNEAKERS, then this guide is a MUST READ.

Regular exercise and mental stimulation keeps him busy and away from chewing the legs of your favorite table.