Sentences with phrase «favorite moderate intensity»

Not exact matches

Talk test Low intensity if you can sing your favorite song or carry on an uninterrupted conversation while exercising, then you're exercising at a low intensity Moderate - High intensity If you can't sing your favorite song and can only carry on an interrupted conversation (a conversation where you can only respond) then you are working out at a moderate inModerate - High intensity If you can't sing your favorite song and can only carry on an interrupted conversation (a conversation where you can only respond) then you are working out at a moderate inmoderate intensity.