You could definitely sub in
your favorite nut or seed butter in place of the almond butter, but regular butter won't work here.
* Use
any favorite nut or seed butter.
You can make them without the peanut butter center, of course, or substitute for
you favorite nut or seed butter.
*** Substitute the peanut butter for
any favorite nut or seed butter.
You could pick
your favorite nut or seed, and grind it into a paste and use that if something else isn't easily available.
If not, definitely feel free to substitute for
your favorite nut or seed butter of choice.
I like to have pumpkin seeds, pecans, coconut flakes and cacao nibs in my chocolate bark but you can easily substitute any of
your favorite nuts or seeds.
Add
your favorite nuts or seeds to the top; I used a tablespoon each of unsweetened shreded coconut and chopped pecans.
The recipe calls for whole peanuts, but feel free to jazz up with recipe even more with
your favorite nuts or seeds, or chocolate chips.
We've all been there before at a party, wedding or social occasion and started to eat
our favorite nuts or seeds.
For example, a large salad with arugula, cucumbers, carrots, tomatoes, chickpeas, avocado and
your favorite nuts or seeds can go a long way toward nourishing the body and keeping you away from unwanted junk food.
This version is much lighter and can be topped with
your favorite nuts or seeds for even more protein.
Not exact matches
Here are some optional add - in ideas, if you happen to have them on hand: quick pickled onions, your
favorite sauce
or dressing, toasted
nuts or seeds.
This year we wanted to be able to enjoy these
favorite recipes again, so we put our heads together and recreated our family's best recipes without eggs, grains, dairy,
nuts,
or seeds.
Put in a glass and garnish with sliced banana, strawberries, raw granola (get one at your health food store
or make your own by mixing your
favorite seeds, coconut flakes,
nuts and sprouted grains), raw cacao nibs, and fresh mint.
Add your
favorite seeds or nuts before roasting.
Keep it plain
or dress it up with your
favorite add - ins, such as
nuts,
seeds, dried fruits, cacao nibs
or coconut flakes.
This Berry Yogurt Bowl starts with nonfat Greek yogurt (plain, vanilla
or you
favorite flavor), fruit of your choice and your
favorite seeds and
nuts.
there's nothing better than toasted
seeds and
nuts:) my
favorite fall comfort foods must be curry (full of veggies and coconut milk) with rice
OR pumpkin coconut milk soup with a fat pumpkin
seed oil drizzle.
DIY cookies are versatile in that the recipe can be tweaked to suit your liking: mix and match your
favorite add - in ingredients — dark chocolate chunks, white chocolate chips, chopped
nuts or seeds, dried fruit.
This is my
favorite, most basic recipe, so feel free to add your choice of mix - ins, such as fresh / dried fruit,
nuts,
seeds,
nut butters, cocoa
or carob powder... the possibilities are endless!
Serve topped with raw milk and
favorite mix - ins like fresh
or dried fruit, crispy
nuts or seeds or shredded coconut.
Substitute pine
nuts for ground pumpkin
seeds and create a homemade pesto
or add ground
seeds to your
favorite recipes including meatballs and casserole topping.
Just add your
favorite fruits
or nuts or seeds.
Nut or seed butter: 1 - 2 tablespoons of nut butter (almond or cashew are my favorites), seed butter (sunflower, pumpkin or tahini can do no wrong) with give your green smoothie thickness and great nutty flav
Nut or seed butter: 1 - 2 tablespoons of
nut butter (almond or cashew are my favorites), seed butter (sunflower, pumpkin or tahini can do no wrong) with give your green smoothie thickness and great nutty flav
nut butter (almond
or cashew are my
favorites),
seed butter (sunflower, pumpkin
or tahini can do no wrong) with give your green smoothie thickness and great nutty flavor.
1 cup almond butter, I used homemade raw salted almond butter but any
favorite nut butter works
or use sunflower
seed butter if
nut allergies are an issue
Substitution options Coconut: your
favorites seeds or chopped
nuts Maple syrup: agave
or coconut nectar (will make the granola less crunchy)
or date paste / syrup Cacao powder: carob powder
or unsweetened cocoa powder
You can top with your
favorite granola
or whatever
nuts,
seeds,
or fruit you have on hand.
Well, this Vegan Strawberry Cacao Nibs Smoothie is made with frozen organic strawberries (so you don't have to worry about whether strawberries are in season
or not) and your
favorite nut or hemp
seed milk.
1/4 cup raw buckwheat groats (soaked overnight) 1/4 cup rolled oats (soaked overnight) hemp milk
or your
favorite nut milk warmed maple syrup a few dashes of cinnamon hemp hearts (a.k.a. hulled hemp
seeds) toasted almonds 1 thinly sliced pear
Pour in bowl and top off with your
favorite fruits / berries, shredded coconut, chia
seeds,
or nuts.
Top with your
favorite berries,
nut butter
or seeds and you're good to go!
Add your
favorite dried fruit,
nuts,
seeds or use white chocolate
or peanut butter chips in place of dark chocolate.
Layer in almond butter, chia
seeds, honey, and dried cranberries (
or sub in your
favorite nut butter and dried fruit to customize).
Add fresh
or dried fruits,
nuts and
seeds,
or peanut butter to make it your
favorite.
I would assume your
favorite seed butter,
or another all natural
nut butter (no other ingredients except for the actual
nuts, please) would be fantastic as well.
This year, I'll be featuring a different blogger each month with their
favorite nut butter
or seed butter recipe and [more]
My
favorite to eat this
nut and
seeds bread is with baba ghanoush
or my classic olive oil hummus topped with refrigerator pickled onion (basically the easiest recipe you'll ever follow).
Breakfasts — for breakfast I often have toast with avocado, nooch and sea salt; sugar free cereal with fresh fruit and sees /
nuts and almond milk; eggs and toast; coconut yogurt with berries and
seeds; scrambled eggs with veggies; leftovers from dinner; green smoothies; rice
or wasa crackers with
nut butters and dates — you get the idea... Mom's muffins are one of my
favorites!
Top them with your
favorite nut butter, berries,
or some hemp
seeds.
Simply skip the croutons in favor of some pepitas (pumpkin
seeds)
or pine
nuts, and swap the corn for another
favorite veggie (roasted bell peppers
or jicama, perhaps).
There isn't a specific recipe for creating the perfect smoothie bowl, you just need to blend your
favorite fruits and vegan milk, pour the mixture into a bowl, then top with healthy ingredients like — raw
or toasted
seeds and
nuts, superfood powders (spirulin, maca, acai, lucuma, turmeric), honey, bee pollen — and serve right away.
Breakfasts — for breakfast I often have toast with avocado, nooch and sea salt; sugar free cereal with fresh fruit and sees /
nuts and almond milk; eggs and toast; coconut yogurt with berries and
seeds; scrambled eggs with veggies; leftovers from dinner; green smoothies; rice
or wasa crackers with
nut butters and dates — you get the idea... Mom's muffins are one of my
favorites!
Once your smoothie is in your bowl of choice, load it up with your
favorite toppings like fresh fruit, cacao nibs,
seeds,
nuts, coconut flakes, dried fruit,
or bee pollen.
Warm a whole roasted sweet potato, split it down the middle, drizzle with your
favorite nut butter, sprinkle with cinnamon, and top with yogurt (I love coconut, but Greek is great too), low - sugar granola
or toasted
seeds and coconut flakes.
You can also make your waffle a balanced meal by adding a high - protein topping like
nut butter, yogurt, ricotta, cultured cottage cheese,
or your
favorites nuts and
seeds.
Another breakfast
favorite if I'm really hungry
or don't have a workout right away is a piece of
seed and
nut toast with hummus, vegan kale pesto, sautéed greens, fermented carrots, and a poached egg.
These Trail Mix Breakfast Cookies are delicious, loaded with
nuts,
seeds, and dried fruits, they're a heartier version of your
favorite oatmeal raisin cookie,
or a grab and go take on your
favorite granola,
or ahem, trail mix.
Most of us immediately picture a large juicy steak, an ice cold glass of milk,
or a slice of our
favorite cheese as protein rich foods but don't forget about tempeh, eggs, beans, sesame
seeds (my new
favorite),
nuts, fruits and vegetables.
Use your own
favorite fruits, superfoods
or nuts and
seeds.